Nemours KidsHealth
Keep Your Brain in the Game: Grades 3-5
Boost physical activity as well as concept proficiency with brief bursts of movement. Before taking a test, scholars vote on five exercises to complete from a set of 8 cards. After two minutes, learners begin their work with heightened...
Magic of Physics
Forces Lab
Here's a force to be reckoned with in the physics classroom! Scholars discover the movements associated with tension, compression, and other common forces through a hands-on simulation. Pupils pull, push, and twist their way through each...
Curated OER
Star Wars – a Relaxation Lesson
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more!
Stanford University
A Healthy You
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
Nemours KidsHealth
Fast Break!: Grades K-2
Before a test or quiz, warm up the brain and body with two minutes of exercise. Browse seven cards that showcase a different exercise. Each card provides a picture and a written description.
Flipped Math
Unit 5 Review: Systems of Equations
Activate transformers along with algebra systems. Pupils use 10 problems to review transformations of functions to solve a variety of systems of equations. Individuals identify the types of transformations from an equation along with...
Flipped Math
Transformations of Functions, Pt. 2
Workout with stretches and compressions. Scholars view what happens to the graph when multiplying a function by a number. Learners combine stretches and compressions with translations before practicing the newly learned skill by pausing...
Thoughtful Learning
Using Progressive Relaxation
Stress makes a mess of our minds and bodies. Like a vicious circle, stress causes our bodies to tense and makes it more difficult to get rid of the stress. Break the cycle for you and your students by practicing progressive relaxation....
US Department of Veterans Affairs
Sample Flexibility Plan for Beginners
Boost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor.
CK-12 Foundation
Changes in Period and Amplitude of the Sine Function
How does a change in amplitude or period affect the equation of a sine function? Scholars move sliders to change the frequency and period of the sine function. The interactive displays the resulting equation, and pupils determine the...
Teach Engineering
Stop the Stretching
Stretch your teaching repertoire with an experiment on the elongation (stretching) and failure (break) of several materials. The point of the experiment is to design a composite material for chair webbing.
Teach Engineering
Preconditioning Balloons: Viscoelastic Biomedical Experiments
What does stretching a balloon have to do with equilibrium? Groups explore preconditioning by stretching a balloon to a point of equilibrium. They then measure the amount of force required to stretch the balloon to the same point several...
EngageNY
Stretching and Shrinking Graphs of Functions
Why is that graph wider? Pupils learn about stretching and shrinking graphs of square root, absolute value, cubic, and quadratic functions. They study both vertical and horizontal stretches and shrinks in addition to reflections.
EngageNY
Four Interesting Transformations of Functions (Part 3)
Continue the study of transformations with an examination of horizontal stretches, shrinks, and reflections. Individuals use the same process used in parts one and two of this series to examine horizontal changes. The resource also...
Curated OER
Yoga Unit
Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.
Primary Resources
Warm Ups & Cool Downs for Children
What makes an effective warm-up and cool-down activity? as well as tips for leading stretches. Find detailed activity plans, as well as tips for leading stretches, for elementary school, tag-based games (including one game called "Toilet...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
California Department of Public Health
Walking on the Path to Better Health
Walk your way to health with this great resource! Walking is a valuable physical activity that can be done frequently and with ease by learners of all ages. "Warm up" by reviewing the benefits of physical activity with your class and...
Santa Cruz School District
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...
Curated OER
Simple Tensile Testing of Polymeric Films and Sheeting
Chemistry classes pretend to be consultants to a grocery story trying to decide what polymer to use for therir new non-paper bags. They prepare tensile bars and use them to test plastic film samples for strength and stretchability. Both...
Curated OER
Get Physically Active
Students discover the importance of water. For this physical education science lesson, students consider mental and physical activities. Students find their pulse and measure their heart rate. Students discuss the importance of water...
Curated OER
We Can Dance!
Students explore a variety of creative body movements and practice speaking the terms used to demonstrate the movements and shapes. The creation of a video provides an opportunity to learn the vocabulary and practice their speech.
Teach Engineering
Exploring the Forces of Tension
Let the resource stretch the minds of your young scientists with a lesson about tensile strength and stiffness of materials. Groups consider how easily materials stretch and relate this property to engineering design.
Peaceful Playgrounds, Inc.
10 Rainy and Snow Day Activities for Indoor Recess and PE
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.