Thoughtful Learning
Using Positive Self-Talk
Boost positive self-talk with a chart that turns negative feelings into happy ones. Scholars write down their negative emotions then rewrite them with a positive flair to aid in changing their outlook.
Missouri Department of Elementary
Positive Self Talk
Mirror, mirror. Hook sophomores into the benefits of positive self-talk with a instructional activity that asks them to reflect on the roles they play at home, at school, and in their communities. Class members fill out a “Looking At Me...
Missouri Department of Elementary
Assessing Self-Concept
A "My Self-Concept Report Card" worksheet launches a lesson about the importance of positive self-talk. After completing the worksheet, individuals make a list of the things they would do to improve or maintain a positive self-concept.
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Building Self-Confidence
Encourage scholars to build self-confidence by giving themselves a "word hug." Learners calm and focus their bodies to reflect on how they feel great, then provide a mental it verbal pep talk listing the positives that came to mind.
Lions Clubs International Foundation
Mindful Self-Management Exercise: Self-Motivation
Has your motivation disappeared? The seventh activity in the eight-part mindfulness series has participants remembering a time when they were frustrated by a situation and lacked the motivation to deal with it. They then practice...
Overcoming Obstacles
Having a Positive Attitude
An activity about a positive attitude sheds light on the importance of a growth mindset. Scholars define and discuss it to brainstorm a list of positive phrases that contribute to a growth mindset. Peers share positive statements about...
Lisa Staab Shadburn
Play Therapy Activities to Enhance Self‐Esteem
Discover activities to help learners increase self-awareness, build peer and family relations, and develop positive self-esteem. Here you'll find six suggestions for instilling a sense of confidence and self awareness in youngsters. Each...
Northern Ireland Curriculum
Getting to Know Me
As learners engage in the five hands-on and collaborative learning experiences in this unit, they will work on developing a sense of identity and acceptance of self, extending their social skills, and building positive self-esteem.
University of Washington
Rewarding Yourself
Everyone experiences negative self-talk from time to time, but how can youngsters learn to take it easy on themselves? Use an activity that focuses on talking positively to oneself, including giving yourself compliments and spending time...
Utah Education Network (UEN)
Self-Concept: Self-Esteem
Most teenagers struggle with self-image and self-esteem. Guide them through these stormy waters with a series of activities focused on positive messages, true friendship and support, and self-concept.
Savannah-Chatham County Public School System
Using Self-Control
Everyone gets frustrated from time to time. You may not be able to control the way you feel, but you can definitely learn to control the way you act in times of frustration. A helpful lesson on self control encourages your class to stop,...
Curated OER
Negative vs. Positive Thoughts
Seventh graders see themselves and how they think they are seen, which can be sometimes quite different. Self-esteem portrait allows the student to say how they think others see them, how they see themselves, and how others do indeed see...
Missouri Department of Elementary
Happy, Sad, Scared and Mad: All Belong To Me
"What are feelings?" and "Why are feelings important to understand?" are the essential questions of a lesson that boosts self-awareness. Scholars discuss the four basic emotions—happy, sad, scared, and mad—in preparation for a creative...
Missouri Comprehensive Guidance Programs
Calculating Control/Self-Control
Self-control can seem like such a daunting task, but it doesn't have to be! By participating in this series of small group counseling activities, youngsters learn strategies to help them gain better control of their thoughts and actions.
Anti-Defamation League
Dolls Are Us
Representation matters! A lesson examines the looks of dolls and discusses whether the design is inclusive or not. Scholars create a paper doll representing a characteristic about themselves or highlights another diverse quality....
Curated OER
No Title
Sixth graders explore, analyze and explain self concept and five ways that alcohol harms the body. They assess the relationship between positive health behaviors and the prevention of injury, illness, disease, and other health problems.
Curated OER
Think Positive!
Fourth graders are read a story in which they identify the positive and negative thinking. In groups, they are given a scenerio in which they change the negatives into a positive. They perform the scenerio to tthe class and discuss how...
Curated OER
Self-esteem Activity
Students create lists of positive and negative feelings and have discussions on the power of positive thinking. In this feelings lesson plan, students dissect situations where others are being negative.
Curated OER
Mixed-Media Self-Portrait with Symbols
Students watch segments of a video to explore portraits. They create a self portrait using mixed-media.
Curated OER
Book Club Discussion: Things Fall Apart
Students read and discuss Chinua Achebe's novel Things Fall Apart. Students are guided to analyze the text through consideration of the author's use of 6 literary devices. Students also evaluate the text according to their personal...
Talk, Trust & Feel Therapeutics
Step Back and Breathe
Create emotional superheroes with a unit equipped with several activities and lessons designed to establish coping skills and practice tools that boost healthy habits. Through discussion, chants, writing, and drawing, scholars learn to...
Overcoming Obstacles
What Is Overcoming Obstacles?
The second lesson in the Getting Started Module introduces the theme of the "Overcoming Obstacles" course. Participants listen to a guest speaker who has achieved success, and then identify traits and skills that the speaker talked about...
Curated OER
Self-Esteem Activity
Students create a classroom atmosphere that is so positive that even the most discouraged or most shy student feels empowered to participate. They discuss positive and negative words and internal and external locus of control.
Department of Education (Ireland)
Assertive Communication
Assertive communication is an acquired skill. Teaching young people to ask for what they need and to believe that they have a right to ask is at the core of a unit on assertive communication. Over the course of the unit, middle and high...