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Cross (Curricular) Fit
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Appalachia: Physical Fitness
Young scholars plan a family fitness outing. In this physical education lesson, students will research possible physical activities which might be completed by a family during a daily-long outing in the Appalachian area. Young scholars...
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Pedometer Activities to Enhance Cross-curricular Learning
Students complete different activities involving pedometers such as writing a creative story, calculating step averages, researching pedometers, calculating calories, and much more.
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Rainy Day Blues Turned into Rainbow Smiles
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
SPARK
Pedometer Tracking Log
Keep track of the steps you take throughout the day with a tracking log. The worksheet prompts young athletes to record the name of the activity they do, the time they performed the activity, the total steps that they took, and the...
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Fitness Walking Class
The Fitness Walking Class unit is well-organized, and you could use the skeleton of this unit to organize your own Fitness Walking Class. Use pedometers to keep track of steps, write in journals, and get other people to walk with you....
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Intermediate PE Activity-Walk Across the USA
Students, in teams, in physical education classes, attempt to collectively "walk across America." They measure a mile of walking distance at their school and then track how many they walk. They trace the miles on an actual map,...
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Gold Medal Attitudes Running Club
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
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Pedometer Challenge Day
Students participate in a pedometer challenge as part of their ongoing physical education program. They use the pedometers to measure the number of steps they take over a given amount of time. They are encouraged to set improvement goals.
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Calculating Stride Length
How many steps does one take to walk a mile? The number of steps one walks in a mile would definitely depend on the length of his stride. Shorter people may take shorter strides, and taller people may take longer strides. This activity...
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The Lewis and Clark Expedition
Students explore the challenges of the Lewis and Clark Expedition through a physical education simulation. In this cross-curriculum physical education activity, students work in groups of three to log 8000 steps, stopping to participate...
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Nature Scavenger Hunt with Pedometers
Students integrate the study of plants/soil/rocks within a physical education classroom.
PE Central
Pedometer Trick or Treat
Young scholars monitor the amount of calories burned with the use of a pedometer. They perform various cardiovascular activities and monitor how many steps it takes to burn enough calories to eat one M&M and other snack foods.
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Steps to Fitness (with pedometers)
Students evaluate the fitness potential of different activities using pedometers in game/play/exercise situations.
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Soccer Passing Challenge (with Digi-walker pedometers)
Students practice soccer dribbling and passing skills using the inside of the foot while recording with a pedometer.
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Flip Flop
Students participate in a stretching warm-up exercise. In this physical education instructional activity, students warm up the large muscle groups by standing on their hands and legs in a belly up position or a belly down position....
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Super 6 Fitness Stations (with Digi-Walker pedometers)
Students complete physical education circuits wearing digi-walkers and recording steps on a data sheets.
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Running/Wiffle Ball
Learners explain the basic rules for wiffle ball. In this physical education activity, students record the steps they took during their 4 mile run. Additionally, learners participate in a game of wiffle ball.
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Running To Iraq
Students demonstrate our support of our troops overseas. They develop values of compassion, caring, and respect throughout the school. They participate in Physical Education class and run as part of the heart warm-up or as part of a...
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Do You Live a Healthy Lifestyle?
Fifth graders examine and evaluate how active their own lifestyle is by counting how many steps they take on a daily basis. They watch a PowerPoint presentation about healthy lifestyles, record how many steps they take in a day with the...
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Small/Large Sided Games Assessment
Students play two versions of soccer--one with a full team and one with only two or three players. Then they assess they physical effects of both games--their heart rates, etc.
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Pedometer Partner Fitness Fun (with Digi-walkers)
Students enhance fitness through the use of stations, working with another, and technology (e.g., digiwalkers).
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Partner Switcheroo Stunt Hunt
Students practice tumbling skills. In this physical education lesson, students use their flexibility skills in order to follow the provided procedures to play Switcheroo Stunt Hunt.
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Roam the Halls for Fitness
Students use pedometers or digiwalkers to walk as many steps as possible during a class period (in the building hallways). They assess steps walked at the end of the period for prizes and/or goal setting.