Yoga Teacher Resources

Find Yoga lesson plans and worksheets
Showing 1 - 24 of 84 resources
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Healthy Living Lesson Plan 7 - Yoga and Relaxation

For Teachers 6th - 9th
Yoga can help to relieve stress as well as help learners become more aware of their bodies. They can also work on flexibility, coordination, strength, and balance. There is a link to the entire  lesson which contains descriptions of...
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Yoga Unit

For Teachers 3rd - 12th
Get in touch with your chakra with a thorough set of lessons on teaching yoga. Complete with tips, adjustments, examples, and procedures, each lesson encourages learners to trust their bodies and build both emotional and physical strength.
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Yoga Tag

For Teachers 3rd - 4th
Students spread out into personal space. 2-3 taggers are then chosen and given Frisbees.Taggers can't throw Frisbees, only tag with them. Teacher decides which yoga move students who are tagged do. If student is tagged he freezes in...
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Star Wars – a Relaxation Lesson

For Teachers 4th - 8th
Take young padawans on a journey towards ultimate relaxation with a series of Star Wars themed yoga poses. Following a mindful and imaginative story, the force is strong with stretches including the Rey's Pole, R2D2, Yoda, and more! 
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Valentine's Day - LOVE

For Teachers K - 3rd
Open your heart with a refreshing yoga session designed for Valentine's Day. With visual cues of hearts and other festive decorations, participants begin a series of yoga poses designed to open their heart chakras and to reflect on the...
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Yoga in the Classroom

For Teachers 3rd - 6th
Yoga can be a way for students to improve classroom performance by learning how to meet challenges calmly.
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Yoga Ball Bash

For Teachers 5th - 9th
This line dance lesson involves the use of PE equipment. If you have yoga balls and rhythm sticks then take a look at this lesson. Of course there are other things that could be used instead of yoga balls. This is a 48-count dance...
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Introduction to Yoga

For Teachers K - 12th
Pupils are introduced to yoga for fitness and relaxation. Over the course of the lesson plan, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been...
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Be a Cat, Be a Tree

For Teachers Pre-K - 1st
Yoga is a wonderful form of exercise. Here, pupils engage in two creative movement exercises. They make two yoga poses; the cat and the tree. The cat is actually sometimes known as the cobra in yoga terms. Both of these movements will...
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Minding Your Body

For Teachers 6th - 12th
Students explore the benefits of yoga and meditation by studying baseball players who incorporate them into their pre-season training. They investigate a variety of mind-body techniques and create a presentation for the class.
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The History of Hindu India

For Teachers 7th - 11th Standards
What obstacles did India face during their post-colonial formation after gaining independence? Topics discussed in the lesson include Pakistan's conflict over Kashmir, the Indian Constitution, economic development, and the influence of...
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Gandhi's "Good Life": The Spiritual Dimension

For Teachers 2nd - 12th
Students investigate awareness and spiritual transformation by researching the life of Gandhi.  In this philosophy lesson, students discuss living in an aware state by practicing yoga, eating vegetarian, and becoming immersed in poetry....
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Strategies to Reduce Testing Stress

For Teachers 2nd - 9th
Try these research-based ideas in the classroom to help your pupils succeed on high-stakes tests.
1 In 1 Collection 5:19
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How Breathing Works

For Students 5th - 12th Standards
The ins and outs of breathing are explained in this fresh film. Simple and straightforward narration accompanies colorful animation to show how breathing is controlled and how it can be altered. This would not only be useful during a...
3:46
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Homeostasis (and the Cell Membrane King)

For Students 7th - 12th
The homeostasis pose is a popular yoga pose, and a video will explain how to do it properly. It also covers why we shiver, why we sweat, and the difference between a cell wall and a cell membrane. 
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Exploring the Lotus Effect

For Teachers 10th - 12th Standards
The Lotus Effect ... is it not some kind of yoga pose. In the last installment of a nine-part series, young scientists observe the Lotus Effect on lotus leaves and water-repellent cloths. They observe how motion and damage affect the...
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Arts Integrated Lesson Plan - Babar

For Teachers Pre-K - K
Here is a lovely lesson perfect for the littlest learners. They'll listen to the story of Babar the King of the Elephants, then they'll discuss position words such as, over, forward, under, and up. They'll participate in a simplistic...
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ABC – Agility, Balance and Coordination

For Teachers 3rd - 4th
Get your blood pumping with a set of exhilarating physical activities. Class members play games, complete workout circuits, and dance the Electric Slide with a unit plan that focuses on agility, balance, and coordination.
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World Religions

For Students 9th - Higher Ed
In this world religions worksheet, students identify and locate vocabulary terms related to all religions. There are 26 words located in the puzzle.
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Exercise: ESL Lesson

For Teachers 5th - 9th
Save yourself a trip to the gym with this ESL presentation about exercise. Vocabulary words like jogging, yoga, and bicycling, as well as pictures that explain each activity, will help your English learners understand the common terms...
1 In 1 Collection 10:39
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How to Avoid Burnout: Crash Course Business - Soft Skills #17

For Students 11th - Higher Ed Standards
What's the best way to avoid burnout in the workplace? Using the final video from the business-focused series, pupils explore ways to manage self-care. Scholars learn how exercise, healthier eating, and proper sleep help people take...
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WHAT SHOULD ARJUNA DO?

For Teachers 8th - 12th
Students become familiar with the Bhagavad Gita, recognize the various arguments Lord Krishna gave for doing one's dharma, explore the idea of karma yoga, acting with holy indifference.
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Middle Level Writing with Integrated Reading and Oral Language

For Teachers 6th - 8th Standards
Imagine everything you need to teach writing in one packet! Designed to augment instruction in language arts classes, the lessons, activities, and exercises contained in this packet employ AVID methodologies to help learners develop...
1 In 1 Collection
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Solving Linear Inequalities

For Students 8th - 11th Standards
Walk the class through the steps of how to evaluate linear inequalities in one variable and graph the solution set. Define and discuss key vocabulary terms, then have individuals work problems of varying difficulty. Included are word...

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