Mindfulness Teacher Resources
Controlling breathing, being aware of surroundings, relaxing the body; these are all aspects of one of the most nebulous aspects of social and emotional learning: mindfulness. Help learners manage stress and stay focused in the present moment with these resources.
Showing 7,331 resources
Lions Clubs International Foundation
Mindful Self-Management Exercise: Self-Motivation
Has your motivation disappeared? The seventh activity in the eight-part mindfulness series has participants remembering a time when they were frustrated by a situation and lacked the motivation to deal with it. They then practice...
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Recognizing Strengths
Kermit the Frog may lament that it isn't easy being green, but the good news is that his greenness is a strength that helps him hide from predators. A mindful self-awareness exercise helps participants recognize and celebrate their...
Lions Clubs International Foundation
Mindful Self-Management Exercise: Managing Stress
Let it go! As part of the Mindfulness series, pupils learn a technique to manage stress and strong emotions. While doing the deep breathing exercise, they imagine a train of stressful thoughts, take a step back, and let the train pass.
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Building Self-Confidence
Each of us is unique, with particular traits and strengths. A mindfulness exercise helps participants build self-confidence by asking them to give themselves compliments. Pupils learn how to craft "I" messages that acknowledge what they...
Lions Clubs International Foundation
Mindful Self-Management Exercise: Responding Using S.T.O.P.
Respond rather than react! A self-management exercise teaches pupils a Mindful S.T.O.P. activity. Participants Stop their thoughts or actions, Take deep breaths, Observe how they are feeling, then Proceed with a response that will help...
Lions Clubs International Foundation
Mindful Self-Management Exercise: Pausing the Action
A self-management exercise allows scholars to mindfully pause the action by identifying emotions and changing their thought processes. When pupils feel strongly about something, they imagine themselves as a remote they can pause to...
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Building Self-Confidence
Encourage scholars to build self-confidence by giving themselves a "word hug." Learners calm and focus their bodies to reflect on how they feel great, then provide a mental it verbal pep talk listing the positives that came to mind.
Australian National Schools Network
Habits of Mind Posters
If you are implementing the 16 Habits of Mind into your class and curriculum, check out this set of posters that you can display in your room. Each poster highlights one Habit of Mind and includes a brief description of its objective.
Curated OER
Yoga Tag
Students spread out into personal space. 2-3 taggers are then chosen and given Frisbees.Taggers can't throw Frisbees, only tag with them. Teacher decides which yoga move students who are tagged do. If student is tagged he freezes in...
Habits of Mind
Haileybury Habits of Mind Learning Resource Book
Imagine a learning community committed to using Costa and Kallick's Habits of Mind as the basis of curriculum design. The resource book is packed with lessons that are designed for and identify the standards and habits of mind targeted...
SciShow
Great Minds: Margaret Hamilton
Don't push that button! Margaret Hamilton wrote the computer codes that saved Apollo 8 and Apollo 11 from various glitches, including an astronaut pushing the wrong button at the wrong time. The video describes her groundbreaking work...
Curated OER
Creating Mind maps
Students discuss their impressions of Africa. They work in groups to create a mind map. Students are explained what a mind map is. They discuss what they think are the defining features of the continent of Africa. Students create a giant...
Curated OER
Studying Mind Maps Created at Other Schools
Students explore Africa and mind maps created by students from other schools. They discuss Africa and the number of countries, diversity of language, cultures, races, religions, and lifestyles and in groups study a mind map from another...
Curated OER
Report Writing: Creating and Using a Mind Map
Walk your class through the process of creating a mind map. Learners begin with a specific topic and add details. Then, they use their mind maps to write a report. This is a creative approach to teaching writing.
Nemours KidsHealth
Stress: Grades K-2
Two activities focus on stress—its triggers and tools to manage it. The first activity asks pupils to identify personal stress triggers then practice stress management techniques. The second activity gets scholars up and moving with yoga...
Growing Minds
Growing Minds: Cabbage Exploration
It's all about cabbage in this scientific observation resource! After reading a related story, learners explore three varieties of cabbage. They observe the leaves using a leaf diagram, predicting what the middle might look like. They...
TED-Ed
How Close Are We to Uploading Our Minds?
What would it take to digitally upload someone's mind? A fascinating video first describes how a brain works, then looks at a future where people can live forever through avatars. The video describes the required technological advances...
TED-Ed
The World Needs All Kinds of Minds
Gain a deeper understanding of autism and the broad spectrum of individuals that this developmental disorder affects. Temple Grandin explains key aspects of autism as conveyed through the recent motion picture based on her life,...
Lions Clubs International Foundation
Introduction to Mindful Breathing
Ten minutes are all you need for a breathing exercise designed to bring calm and focus. Young scholars get their wiggles out, then shift their gaze and belly breath, paying close attention to how they physically feel.
Little White Bear Studios
TanZen - Relaxing Tangram Puzzles
An ancient puzzle game meets a modern implementation. Challenge mathematicians of all ages with this mind-bending geometric puzzle game.
Lions Clubs International Foundation
Mindful Self-Awareness Exercise: Identifying Feelings
Following a breathing exercise, scholars examine facial expressions and body posture to identify feelings. The exercise ends with a reflection.
Curated OER
Yoga Ball Bash
This line dance lesson involves the use of PE equipment. If you have yoga balls and rhythm sticks then take a look at this lesson. Of course there are other things that could be used instead of yoga balls. This is a 48-count dance...
Macat
An Introduction to Gilbert Ryle's The Concept of Mind
What is the connection of the mind and body? How are emotions and behaviors related? Watch a short analysis of Gilbert Ryle's The Concept of Mind to learn more about the ways people make category mistakes when relying on the theory of...
SciShow
Great Minds: Nikola Tesla
Nikola Tesla is known for alternating current and contributing to many modern inventions. He is also known for forgetting to write down how he did things and losing his mind.