Jump Rope Teacher Resources
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Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Introduction of Jump Ropes
Young scholars research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Young scholars preform various skills using the jump rope.
Jump Rope Frustration
Elmo helps Abby work through her frustration. She has trouble jumping rope, and so does Elmo. They figure out a way to jump without using a rope, and are happy.
Jump Rope Math
Young scholars practice grade level math skills. In this math lesson, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to physically move...
District Wide Jump Rope For Heart
Students participate in a district American Heart Association Jump Rope event. They meet students in their age from other schools in a social setting. Students come to the High School gym on a Saturday morning in February. They are...
Fourth graders jump rope for five jumps in a row while swinging the rope forward and jumping on both feet, swinging the rope forward and jumping on one foot, to build locomotor skills with a manipulative. They also listen for the...
Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
Wipe-Out Silent Jump Rope Workout
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the lesson plan, they practice all of the locomotor skills they...
JUMP ROPE BINGO
Students space themselves out on the floor with the equipment. When the teacher holds up a math flash card students write down the problem then they solve it. When they have the answer they jump rope that number of times.
Students engage in group jump rope activities. In this jump rope lesson, students follow directions to play various jump rope games, some with specific songs attached. There are 4 different renditions of jump rope activities included.
Jump Rope Relay
Third graders demonstrate jump rope skills. In this physical education lesson, 3rd graders are divided into groups of four and complete a series of jump rope activities. Students hand off the jump rope to their teammate when they...
In this exercise instructional activity, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
Catching Toe Fish
Students perform a two-foot takeoff and landing using a jump rope. In this jumping lesson, students use a self-turned jump rope to develop the skill of a two-foot takeoff and landing. The students use the metaphor of "catching a fish" in...
Phys Ed Games
Jump Jump Fit
Looking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...
Jump at the chance to use the idea of rates. Young mathematicians watch part of a clip of a Japanese TV show where a contestant jumps rope as fast as possible. They use the data for the number of jumps and the number of seconds shown in...
A My Name is Alice
How many daisies did we sell? A classic jump rope rhyme provides the framework for an activity that asks kids to rewrite the rhyme, record their names on the provided pages, illustrate their story, and build a mini-book.
Physical Education Meets Geometry
Students create geometric shapes with a jump rope. In this interdisciplinary lesson, students review the different shapes while getting some physical activity.
Rhythmic Movement Skills
Students practice using their physical skills while performing physical activities. In this physical education lesson, students participate in musical orchestrated dances with their classmates. Students utilize a jump rope and musical...
J the Jump Rope and G the Jungle Gym
First graders observe that the key to reading words is memorizing the symbols that make them up. They observe a picture of children jumping rope and watch as the teacher models the /j/ sound. They then all pretend to jump rope and make...
Jump Rope Around the World (Target Heart Rate)
Learners participate in a game where they get 5 "lives." When they miss with the rope the fifth time, they go to another area in the gym. They continue jumping to keep their heart rates elevated.
Jump Rope Assessment
Students complete the assessment sheet to demonstrate their knowledge about the skill of rope jumping.
Exploring Polygons and The Greedy Triangle
Excellent lesson! Anne Linehane's geometry story, The Greedy Triangle, offers an opportunity to practice forming various types of polygons with your learners. Using elastic bands (or Chinese jump ropes), partners form the various shapes...
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