Jump Rope Teacher Resources
Find Jump Rope lesson plans and worksheets
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Physical Education/Jumping Rope
Jump rope! Jump with both feet. Jump on your left foot. Jump on your right foot. In pairs, count for your partner how many jumps they can do in a row. Do each type of jump three times. Take the data collected back to math class and find...
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Activity and Exercise
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
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Introduction of Jump Ropes
Students research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Students preform various skills using the jump rope.
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Jump Rope Routine
Students explore hearth health by participating in an aerobic exercise. In this jump rope lesson, students identify the importance of cardiovascular exercise and how it helps fight heart disease. Students utilize jump ropes in class and...
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Jump Rope Frustration
Elmo helps Abby work through her frustration. She has trouble jumping rope, and so does Elmo. They figure out a way to jump without using a rope, and are happy.
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Jump Rope Math
Students practice grade level math skills. In this math instructional activity, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to...
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District Wide Jump Rope For Heart
Students participate in a district American Heart Association Jump Rope event. They meet students in their age from other schools in a social setting. Students come to the High School gym on a Saturday morning in February. They are...
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Jump Rope For Your Heart
Students jump over a twirling jump rope as well as twirl a jump rope. Students demonstrate what a \"front door\" and what a \"back door\" is related to entering a jump rope while twirling. They demonstrate and maintain continuous...
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Wipe-Out Silent Jump Rope Workout
Students listen to the song "Wipe-Out". Individually, they jump with their invisible jump rope while the drums play and use different movements when the guitar plays. To end the activity, they practice all of the locomotor skills they...
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Zigzag Jump Rope Relay
Fourth graders participate in a jump rope relay game. They form teams and use a jump rope to jump through a zigzag pattern in a relay format.
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JUMP ROPE BINGO
Students space themselves out on the floor with the equipment. When the teacher holds up a math flash card students write down the problem then they solve it. When they have the answer they jump rope that number of times.
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Jumping Rope
Fourth graders jump rope for five jumps in a row while swinging the rope forward and jumping on both feet, swinging the rope forward and jumping on one foot, to build locomotor skills with a manipulative. They also listen for the...
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Jump Rope for a Healthy Heart
Have your fourth graders jump rope to be heart healthy. This lesson has learners engage in a variety of jump roping activities to practice healthy habits. They also discuss cardiovascular fitness and the benefits of good health.
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Jump-Rope Round-Up
Students engage in group jump rope activities. In this jump rope lesson, students follow directions to play various jump rope games, some with specific songs attached. There are 4 different renditions of jump rope activities included.
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Zigzag Jump Rope Relay
Fourth graders develop jump roping skills which include hand and foot coordination. In this health lesson, 4th graders practice good sportsmanship. Students cooperate with other classmates during this activity. Students learn how to...
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Jump Rope Relay
Third graders demonstrate jump rope skills. In this physical education lesson, 3rd graders are divided into groups of four and complete a series of jump rope activities. Students hand off the jump rope to their teammate when they...
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First Attempts at Jumping Rope
Students explore how to turn and jump over a jump rope.
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Jumping Scientist
In this exercise worksheet, students take their pulse after jumping rope. Students jump rope several different ways for thirty second and for one minute. They write about their physical reactions.
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Jump Rope Geometry
In this jump rope geometry learning exercise, students build, compare and contrast two-dimensional geometric shapes. Students acknowledge distinguishable different attributes of each shape.
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Jump Jump Fit
Looking for cardio fitness to do with the class? Promote a little competition and positive cardio fitness. While one partner is jumping rope, the other partner is jumping from lily pad to lily pad, both keeping track of the number if...
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A My Name is Alice
How many daisies did we sell? A classic jump rope rhyme provides the framework for an activity that asks kids to rewrite the rhyme, record their names on the provided pages, illustrate their story, and build a mini-book.
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Chutes and Ropes
Students develop jump roping skills and increase stamina. For this Health and PE lesson students are challenged to learn new jump rope skills. Students participate in a number of circuit jump rope activities before finishing with a cool...