Fitness Programs Teacher Resources
Find Fitness Programs lesson plans and worksheets
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Do Something about… Eating Healthy - Day 9: Fitting in Fitness
9th - 12th
Lesson 9 in this 10-lesson unit put together by Do Something, Inc. is about fitting fitness into daily activivty. First off though, the class needs to take a look at what kind, and how much, activity they do in a day, in a week, etc....
Healthy Fitness Program - Strength Training Class
9th - 12th
Students develop a strength and cardiovascular program and nutritional plan to be implemented in their physical education class. They perform and record a variety of fitness and strength activities, and complete a nutritional evaluation...
Black Tiger Academy Martial Arts Fitness Unit – Lesson 1
3rd - 12th
Build unity in the dojo or the gym with an activity that not only teaches the importance of stretching and flexibility but also offers class members an opportunity to get to know one another. After warming up and engaging in a Medicine...