{"results":"
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Straights\n\n
\n
\n
\n
\nCurated OER\n
\n

\nStraights and Curves\n

\n
\n\nFor Teachers\n\n8th - 11th\n
\n
\n
\nStudents stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"In\n\n
\n
\n
\n
\nCurated OER\n
\n

\nIn the Presence of Oxygen\n

\n
\n\nFor Teachers\n\n3rd\n
\n
\n
\nThird graders, in groups, classify different activities as aerobic or anaerobic. They create posters displaying their categorizations and then take notes on each other's posters.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Health:\n\n
\n
\n
\n
\nCurated OER\n
\n

\nHealth: Exercising the Heart\n

\n
\n\nFor Teachers\n\n4th\n
\n
\n
\nFourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"What's\n\n
\n
\n
\n
\nCurated OER\n
\n

\nWhat's Up, Doc?\n

\n
\n\nFor Teachers\n\n5th - 8th\n
\n
\n
\nStudents explore cardiovascular fitness and create and follow a fitness program. They document the benefits of participating in a fitness program.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Local\n\n
\n
\n
\n
\nCurated OER\n
\n

\nLocal Heroes\n

\n
\n\nFor Teachers\n\nPre-K - 4th\n
\n
\n
\nStudents discover the importance of physical fitness. In this personal health lesson plan, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Worksheet
\n
\n
\n
\n\"Activity\n\n
\n
\n
\n
\nCurated OER\n
\n

\nActivity Log- Heart Power\n

\n
\n\nFor Students\n\n2nd - 4th\n
\n
\n
\nIn this health and fitness activity, students keep a detailed log on this blank chart. Students record all their fitness activities for a week and indicate if they are aerobic or anaerobic.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n\n\n\n\n\n\n
1
\n\n\n\n\n\n\n\n1\n\n\n\n\n
\n
\n
\n\"Screen\n\n
\n
\n
\n
\nNemours KidsHealth\n
\n

\nScreen Time: Grades 9-12\n

\n
\n\nFor Teachers\n\n9th - 12th\n\nStandards\n
\n
\n
\nTwo engaging activities encourage teens to turn off their screens and tune into healthy activities. Learners use a tracker to assess their daily screen-time habits, read several articles about the value of exercise, then research the...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n\n\n\n\n\n\n
1
\n\n\n\n\n\n\n\n1\n\n\n\n\n
\n
\n
\n\"Safe\n\n
\n
\n
\n
\nNemours KidsHealth\n
\n

\nSafe and Healthy Summer: Grades 9-12\n

\n
\n\nFor Teachers\n\n9th - 12th\n\nStandards\n
\n
\n
\nSay hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Teaching\n\n
\n
\n
\n
\nCurated OER\n
\n

\nTeaching Handball\n

\n
\n\nFor Teachers\n\n3rd - 12th\n
\n
\n
\nYoung scholars participate in a number of different lessons with the intention of improving skills to play handball. Each lesson focuses on a certain skill like strokes and serves. The skills have a progression of difficulty until the...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Fitness\n\n
\n
\n
\n
\nCurated OER\n
\n

\nFitness Lesson- Body Composition\n

\n
\n\nFor Teachers\n\n9th - 12th\n
\n
\n
\nStudents list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Sports\n\n
\n
\n
\n
\nCurated OER\n
\n

\nSports and Fitness Festival\n

\n
\n\nFor Teachers\n\nK - 5th\n
\n
\n
\nStudents explore new sports and activities which lead them to a healthy lifestyle.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Dance\n\n
\n
\n
\n
\nCurated OER\n
\n

\nDance Team/ Collaborative Fitness Routines\n

\n
\n\nFor Teachers\n\n9th - 12th\n
\n
\n
\nStudents experience the process of creating a \"dance team\" type routine by following a set procedure.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Activity
\n\n\n\n\n\n\n
1
\n\n\n\n\n\n\n\n1\n\n\n\n\n
\n
\n
\n\"Indoor\n\n
\n
\n
\n
\nNational Association for Sport & Physical Fitness\n
\n

\nIndoor Physical Activity Ideas for Kids!\n

\n
\n\nFor Teachers\n\nK - 8th\n
\n
\n
\nRainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Extension\n\n
\n
\n
\n
\nScholastic\n
\n

\nExtension Activity Building a Healthy Classroom Community\n

\n
\n\nFor Teachers\n\n2nd - 6th\n\nStandards\n
\n
\n
\nWorkout buddies aren't just for adults! Learners discuss the benefits of 60 minutes of physical activity each day and generate ideas for how they can accomplish this by working toward a goal with friends.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Handout
\n
\n
\n
\n\"Sample\n\n
\n
\n
\n
\nUS Department of Veterans Affairs\n
\n

\nSample Flexibility Plan for Beginners\n

\n
\n\nFor Students\n\n6th - 12th\n
\n
\n
\nBoost flexibility with a set of stretches designed for beginners. Pictures and descriptions guide readers through a variety of stretches while standing, sitting, and lying on the floor. \n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Wellness\n\n
\n
\n
\n
\nCurated OER\n
\n

\nWellness Day\n

\n
\n\nFor Teachers\n\n5th - 8th\n
\n
\n
\nPlan a wellness day! Invite speakers from community resources to come and present and participate in a wellness day. Reinforce how important it is to take care of the whole body and how the choices they make now can make a difference...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"NUTRITION\n\n
\n
\n
\n
\nCurated OER\n
\n

\nNUTRITION STATION CIRCUIT\n

\n
\n\nFor Teachers\n\n3rd - 5th\n
\n
\n
\nStudents learn various fitness concepts along with various basketball skills. Ten stations incorporate nutrition and basketball skills while\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Jumping\n\n
\n
\n
\n
\nCurated OER\n
\n

\nJumping\n

\n
\n\nFor Teachers\n\n1st\n
\n
\n
\nFirst graders perform a series of fitness activities.  In this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Heart\n\n
\n
\n
\n
\nCurated OER\n
\n

\nHeart Smart in a Heart Beat\n

\n
\n\nFor Teachers\n\n5th - 7th\n
\n
\n
\nAs an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Activity
\n
\n
\n
\n\"10\n\n
\n
\n
\n
\nPeaceful Playgrounds, Inc.\n
\n

\n10 Rainy and Snow Day Activities for Indoor Recess and PE\n

\n
\n\nFor Teachers\n\nK - 6th\n
\n
\n
\nDon't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Activity
\n
\n
\n
\n\"Silent\n\n
\n
\n
\n
\nSan Francisco Unified School District\n
\n

\nSilent Ball\n

\n
\n\nFor Teachers\n\nK - 8th\n
\n
\n
\nJust as you've lined up the class to go to recess, it begins pouring rain and all chaos breaks loose. What do you do? It's time for silent ball! The rules include no talking, and you must catch the ball. If you talk, drop the...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Effects\n\n
\n
\n
\n
\nCurated OER\n
\n

\nEffects of Drugs and Alcohol\n

\n
\n\nFor Teachers\n\n6th - 12th\n
\n
\n
\nStudents examine how drugs and alcohol impair athletic performance They discuss the reduction in aerobic activity through drug use and discover what is most affected by abuse. In their journals they write about how maintaining...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Musical\n\n
\n
\n
\n
\nCurated OER\n
\n

\nMusical Hoops\n

\n
\n\nFor Teachers\n\nK - 3rd\n
\n
\n
\nYoung scholars use locomotor skills to move to a hoop, where they solve a math problem, and use a locomotor skill to return to the beginning spot.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Worksheet
\n
\n
\n
\n\"Physical\n\n
\n
\n
\n
\nCurated OER\n
\n

\nPhysical Education Word Search\n

\n
\n\nFor Students\n\n4th - 6th\n
\n
\n
\nThis worksheet provides 10 physical education-related words to locate in the word search puzzle. It does not include definitions, but an answer key is available.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n","pagination":"
\n
\n
\n"}