{"results":"
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Aerobic\n\n
\n
\n
\n
\nCurated OER\n
\n

\nAerobic Frisbee Golf\n

\n
\n\nFor Teachers\n\n4th - 8th\n
\n
\n
\nStudents work cooperatively as a team and accurately throw a Frisbee. In addition, students explore fitness components and different systems of the human body.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"A\n\n
\n
\n
\n
\nCurated OER\n
\n

\nA Spin On Fitness\n

\n
\n\nFor Teachers\n\n3rd - 5th\n
\n
\n
\nStudents perform a variety of exercises pertaining to each component of fitness while working in a cooperative situation.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Unit Plan
\n
\n
\n
\n\"Train\n\n
\n
\n
\n
\nSpecial Olympics\n
\n

\nTrain at School\n

\n
\n\nFor Teachers\n\nK - 12th\n\nStandards\n
\n
\n
\nHere is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Unit Plan
\n\n\n\n\n\n\n
1
\n\n\n\n\n\n\n\n1\n\n\n\n\n
\n
\n
\n\"A\n\n
\n
\n
\n
\nStanford University\n
\n

\nA Healthy You\n

\n
\n\nFor Teachers\n\n9th - 10th\n\nStandards\n
\n
\n
\nGo beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Personal\n\n
\n
\n
\n
\nCurated OER\n
\n

\nPersonal Fitness Assessment\n

\n
\n\nFor Teachers\n\n7th - 12th\n
\n
\n
\nStudents engaged in practice for a physical fitness exam. The practice is beneficial for overall student fitness. The instructor measures key factors of health that include height and weight.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Fitness\n\n
\n
\n
\n
\nCurated OER\n
\n

\nFitness Concepts, Principles, and Benefitws\n

\n
\n\nFor Teachers\n\n5th\n
\n
\n
\nFifth graders design an informative tri-fold fitness pamphlet for a fictitious fitness center that contains a persuasive paragraph encouraging fitness, that is attractive and has the five fitness components.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Body\n\n
\n
\n
\n
\nCurated OER\n
\n

\nBody and Blood\n

\n
\n\nFor Teachers\n\n6th - 8th\n
\n
\n
\nStudents explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to explore...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Exercise\n\n
\n
\n
\n
\nCurated OER\n
\n

\nExercise and Water\n

\n
\n\nFor Teachers\n\n2nd\n
\n
\n
\nSecond graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education instructional activity, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Body\n\n
\n
\n
\n
\nCurated OER\n
\n

\nBody Composition Circuit\n

\n
\n\nFor Teachers\n\n3rd - 6th\n
\n
\n
\nStudents work in groups to increase nutritional awareness.  In this health and fitness instructional activity, students travel to various stations and complete the task on a body composition card.  \n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Activity
\n
\n
\n
\n\"Exercise\n\n
\n
\n
\n
\nLunch Lab\n
\n

\nExercise\n

\n
\n\nFor Teachers\n\nK - 4th\n\nStandards\n
\n
\n
\nThis is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Aerobic\n\n
\n
\n
\n
\nCurated OER\n
\n

\nAerobic Activities\n

\n
\n\nFor Teachers\n\n5th\n
\n
\n
\nFifth graders discuss what aerobic exercise is, and the origin of its meaning. They view a list of activiities and and discuss why they are considered aerobic while other activities such as baseball is not considered aerobic exercise....\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Aerobic\n\n
\n
\n
\n
\nCurated OER\n
\n

\nAerobic Frisbee Golf\n

\n
\n\nFor Teachers\n\n4th - 8th\n
\n
\n
\nStudents work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Fitness\n\n
\n
\n
\n
\nNational First Ladies' Library\n
\n

\nFitness for Life\n

\n
\n\nFor Teachers\n\n1st - 6th\n
\n
\n
\nStudents discuss their favorite activities and determine which activities are suitable for older people. In groups, students research the benefits of aerobic exercises and the equipment needed. Students share their information with the...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Harrison\n\n
\n
\n
\n
\nCurated OER\n
\n

\nHarrison Family Fitness Night\n

\n
\n\nFor Teachers\n\nK - 8th\n
\n
\n
\nStudents involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Activity
\n
\n
\n
\n\"Rainy\n\n
\n
\n
\n
\nCurated OER\n
\n

\nRainy Day Blues Turned into Rainbow Smiles\n

\n
\n\nFor Teachers\n\nK - 8th\n
\n
\n
\nA series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Horton\n\n
\n
\n
\n
\nCurated OER\n
\n

\nHorton Hatches the Egg\n

\n
\n\nFor Teachers\n\nK - 1st\n
\n
\n
\nStudents explore space awareness and safe movement. In this movement/physical education instructional activity, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Create-a-Game\n\n
\n
\n
\n
\nCurated OER\n
\n

\nCreate-a-Game\n

\n
\n\nFor Teachers\n\n7th - 8th\n
\n
\n
\nStudents work in small groups to create a game. They begin by performing a fitness activity, and discussing the fact that a game must be invented in order for people to play it. Students practice playing their game, and make refinements...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Boat\n\n
\n
\n
\n
\nCurated OER\n
\n

\nBoat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing\n

\n
\n\nFor Teachers\n\n9th - 12th\n
\n
\n
\nIt takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Worksheet
\n
\n
\n
\n\"Train\n\n
\n
\n
\n
\nCurated OER\n
\n

\nTrain the Body, Train the Brain\n

\n
\n\nFor Students\n\n6th - 10th\n
\n
\n
\nAn article from the New York Times, 2010, titled \"Phys Ed: Can Exercise Make Kids Smarter?\" is the springboard for the six short-answer questions posed by The Learning Network. Have your class read the article, answer the questions, and...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Worksheet
\n
\n
\n
\n\"Exercise\n\n
\n
\n
\n
\nCurated OER\n
\n

\nExercise Puzzle\n

\n
\n\nFor Students\n\n4th - 7th\n
\n
\n
\nFor this exercise word search puzzle, students identify types of exercise and exercise equipment. Examples include treadmill, run, and aerobic. A list of 44 words is provided to assist students in their search.\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"Healthy\n\n
\n
\n
\n
\nCurated OER\n
\n

\nHealthy Hearts Fitness Night\n

\n
\n\nFor Teachers\n\nK - 2nd\n
\n
\n
\nPupils and parents engage in fitness activities which will be located at various fitness stations. Some stations are self-monitored (i.e. rope jumping, walk/run obstacle course) while others are taught by the physical education...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Unit Plan
\n
\n
\n
\n\"Train\n\n
\n
\n
\n
\nSpecial Olympics\n
\n

\nTrain at School\n

\n
\n\nFor Teachers\n\n6th - 12th\n
\n
\n
\nKeep your mind and body fit with a fun activity about the five food groups. After going over the functions of fruit, vegetables, grains, meats and beans, and dairy, as well as oils and fats, learners participate in a bean bag toss...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"How\n\n
\n
\n
\n
\nCurated OER\n
\n

\nHow Can You Stay Fit?\n

\n
\n\nFor Teachers\n\n1st - 5th\n
\n
\n
\nStudents identify ways that cardiovascular fitness is achieved and maintained. For this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n
\n\n
\n
\n
\n
Lesson Plan
\n
\n
\n
\n\"The\n\n
\n
\n
\n
\nCurated OER\n
\n

\nThe \"Heart\" of the Problem\n

\n
\n\nFor Teachers\n\n7th - 9th\n
\n
\n
\nStudents explore mathematical operations while studying nutrition. For this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical fitness...\n
\n
\n
\n\nGet Free Access\n\nSee Review\n
\n
\n
\n
\n\n
\n\n\n","pagination":"
\n
\n
\n"}