Aerobic Activity Teacher Resources
Trying to improve the endurance of young athletes? We've gone the extra mile to assemble this collection of aerobic exercises and resources.
Showing 187 resources
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Local Heroes
Students discover the importance of physical fitness. In this personal health lesson, students learn messages and receive demonstrations about good physical fitness practices, health messages, and safety tips.
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Building a Scale Model
Third graders create a model of the solar system. In this solar system lesson, 3rd graders create a scale model of the solar system. Working in pairs students solve mathematical problems to correctly measure the distance each planet is...
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Spelling List 31: Sight Words, Greek Root Aero, and Academic Vocabulary
In this spelling list worksheet, students practice spelling words that are sight words, Greet root aero, and vocabulary. Students practice spelling 21 words total.
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What Should I Know about Respiration
How are kids supposed to know what to study for that cellular respiration test? With a study guide or reading guide like the one found here. With three pages of questions important to the understanding of respiration and the processes...
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High and Low Tones
Students perform movements to trigger high and low tones in music produced by percussionists.
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Marine & Aquatic Habitats Activities - Terrestrial Forests vs. Kelp Forests
Students discuss concept and specificity of habitats, both marine and terrestrial, list similarities and differences in the habitats of a kelp forest and a terrestrial forest, compare types of organisms that occupy corresponding types of...
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Fancy a Walk?
Students examine the causes and effects of vertigo. In this personal health activity, students watch 2 Red Cross video segments that feature a walkway in Spain. Students discuss vertigo and respond to discussion questions about the video...
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Rhythm Sticks
Music and dance appreciation are important to the education of children to help them appreciate the cultures that make up our society. Rhythm sticks teach kids artistic perception of rhythm in music and how to move their bodies and tap...
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Healthful Living Field Day
Learners participate in healthy living activities prepared by the school's physical education program and local health professionals.
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Take the Challenge
Third graders develop personal fitness and activity goals. They keep daily records on the activities completed and measure their heart rates. At the end of two weeks, 3rd graders reflect on their experiences.
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Harrison Family Fitness Night
Learners involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
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Winter Wonderland Stations
Students use hockey sticks to strike pucks into a goal, between two cones, or into another target (e.g., bowling pins). They use white rolled up socks as snowballs to throw at a variety of targets that are on the floor or on the wall .
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Earth Day-Conservation Walk/Ride
Students explore the relationship between conservation of our resources and the use of other modes of transportation (walking, biking and roller blading). They show respect for their environment by picking up garbage in the area. They...
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Fitness Lesson- Body Composition
Students list and define the 3 basic body types, then execute the basic fundamentals in an interval training warm-up. They measure their own body fat %, then execute basic techniques involved in a game of Ultimate Frisbee.
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Decorate A Tree
Students decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Fitness Concepts, Principles, and Benefitws
Fifth graders design an informative tri-fold fitness pamphlet for a fictitious fitness center that contains a persuasive paragraph encouraging fitness, that is attractive and has the five fitness components.
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Muscles for Locomotion
In this muscles worksheet, students review the characteristics of the 3 types of muscles: smooth, skeletal, and cardiac. This worksheet has 7 matching and 4 short answer questions.
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Respiration
In this respiration worksheet, students label the respiration diagram, and fill in the blanks for a paragraph on respiration using a word bank. Students complete 12 words total.
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TOG (Jog-Tag)
Students go out to the track or around the outside perimeter of a gym. Two or three taggers start at one end of the track while the rest start at the opposite end. Then all run in one direction around the track. At the signal, they begin...