Aerobic Activity Teacher Resources

Trying to improve the endurance of young athletes? We've gone the extra mile to assemble this collection of aerobic exercises and resources.
Showing 187 resources
+
Lesson Plan
Curated OER

Card Suit Aerobics

For Teachers 1st
First graders perform a variety of locomotor skills to enhance aerobic fitness and explain different movements that can be used to keep fit and active.
+
Lesson Plan
Curated OER

Smoking Aerobics

For Teachers 6th - 12th
Students see how smoking tobacco affects physical activity. They perform an aerobic activity while breathing through a straw. This simulates how a smoker feels when exercising.
+
Lesson Plan
Curated OER

Water Fitness

For Teachers 9th - 12th
Students participate in a series of aerobic exercises in water to help improve fitness.
+
Lesson Plan
Curated OER

Aerobic Frisbee Golf

For Teachers 4th - 8th
Young scholars work cooperatively as a team and accurately throw a Frisbee. In addition, students explore fitness components and different systems of the human body.
+
Worksheet
Curated OER

Alcoholic Fermentation in Yeast

For Students 7th - Higher Ed
Biology classes will bubble with excitement as they complete this assignment. Beginning with an informative overview of cellular respiration and fermentation processes, the highlight comes as an experiment in determining the rate of...
+
Handout
American College of Sports Medicine

Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
+
Lesson Plan
Curated OER

A Healthy Heart

For Teachers 6th
Sixth graders create a spreadsheet using specific data. A speaker comes to discuss the heart, and the difference between anaerobic and aerobic activity. They make posters to encourage a healthy heart lifestyle.
+
PPT
Curated OER

Letter Aerobics

For Teachers Pre-K - K
Get everyone moving! The use of hand clapping and chanting helps youngsters begin to learn their ABC's. This language arts PowerPoint has ninety-four slides-each one has one lowercase letter of the alphabet. Learners clap their hands and...
+
Lesson Plan
Gustavus Adolphus University

Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
+
Lesson Plan
1
1
Nemours KidsHealth

Safe and Healthy Summer: Grades 9-12

For Teachers 9th - 12th Standards
Say hello to a healthy summer! Feel well-rested and rejuvenated. Get healthier and become more productive. Teens engage in two activities designed to encourage safe and healthy summer routines. First, individuals craft a speech that...
+
Activity
S&S Worldwide

Fitness Challenge

For Students K - 12th
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
+
Activity
Curated OER

Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
+
Lesson Plan
Curated OER

Rollerblade Scarf Tag

For Teachers 10th - 12th
Students particpate in a rollerblading activity to increase their aerobic capacity. They who are comfortable on rollerblades participate in the game while others practice basic skills.
+
Lesson Plan
Curated OER

Training

For Teachers 6th - 8th
Students explore different kinds of training necessary to prepare for the Mount Everest climb, and create a training schedule for the last month of preparation before the trek to Mount Everest.
+
Lesson Plan
Curated OER

Recyclign Quest

For Teachers 3rd - 5th
Students integrate the concept of recycling in to an aerobic activity. After being divided into two classes of students; recyclers and litterers, students participate in activities related to their designation. Students practice...
+
Unit Plan
1
1
Stanford University

A Healthy You

For Teachers 9th - 10th Standards
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
+
Lesson Plan
Curated OER

CREATIVE PRINCIPLES

For Teachers 7th - 8th
Jr. high learners review the basic principles of design (balance, unity, movement, rhythm, pattern, contrast and emphasis) by watching a video by Gerald Brommer. Then they provide "aerobic exercise" for the right side of their brains by...
+
PPT
Curated OER

Respiration

For Teachers 9th - 12th
This series opens with diagrams of experimental setups. A data table is displayed and questions are asked, indicating that the intent is for lab groups to perform the depicted experiments. At slide twelve, a coherent lesson about the...
+
PPT
Curated OER

The Krebs Cycle

For Teachers 10th - Higher Ed
Bullet points are used in this collection of slides to instruct viewers about The Krebs Cycle. The resource is orderly and has a professional appearance. A diagram of The Krebs Cycle and a diagram of the cytochrome system are included to...
+
Instructional Video14:18
Curated OER

Introduction to Cellular Respiration

For Teachers 9th - 12th
See chemical formulas and notes written out on a Smart Board as cellular respiration is explained. The role of glucose and the process of glycolysis enter into the conversation, as well as the Kreb's cycle. This resource would work well...
+
Lesson Plan
Curated OER

Fitness & Math Challenge

For Teachers 4th - 6th
Students learn math concepts while participating in various fitness tasks including pogo sticks, jumproping, pickleball, football throw. juggling, etc....
+
Lesson Plan
Curated OER

Key to Good Health: Exercise

For Teachers 1st - 4th
Students calculate their heart rate before and after exercise. In this health lesson, students find their resting heart rate and then exercise for 5-10 minutes. Students take their heart rate afterwards and observe the differences.
+
Lesson Plan
Curated OER

Aerobic and Anaerobic Microbe Analysis in a Subarctic Setting

For Teachers 10th - 12th
Students investigate the relationships between protozoa, algae and monera in freshwater, shoreline soil, and reindeer rumen. They publish reports of their findings.
+
Lesson Plan
Curated OER

Angle Aerobics

For Teachers 3rd
Third graders review angle criteria and then stand. They demonstrate with their hands each type of angle called out by the teacher: right, acute, or obtuse. Music is added and students follow teacher in an angle aerobics class peppered...