Aerobic Activity Teacher Resources

Trying to improve the endurance of young athletes? We've gone the extra mile to assemble this collection of aerobic exercises and resources.
Showing 49 - 72 of 224 resources
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Feel the Beat!

For Teachers 3rd
Third graders explore the benefits and work towards maintaining a target heart rate by practicing an aerobic activity. They construct a bar graph of their own heart rates after four, three-minute runs.
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Selecting and Effectively Using Hydration for Fitness

For Teachers 6th - 12th Standards
How much water does your body lose during exercise? How much should you hydrate during and after exercise? Address the importance of hydration with your young athletes using this informative handout.
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The Benefits of Exercise

For Teachers 8th
Eighth graders discuss the benefits of exercise before writing a persuasive essay describing a variety of physical activities. They research information about fitness and exercise using a variety of web sites and print resources.
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Aerobics/Dance Project

For Teachers 9th - 12th
Students, in groups, create original dances or aerobics routines.
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Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Fitness Challenge

For Students K - 12th
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
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Rainy Day Blues Turned into Rainbow Smiles

For Teachers K - 8th
A series of physical fitness games, activities, and teamwork challenges prompt youngsters to get moving! Using Hula Hoops, bean bags, pool noodles, and other materials, elementary and middle schoolers work together and get some exercise...
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Respiration

For Teachers 8th - 10th
Students explore Adenosine Triphosphate and how energy is released. They examine the basic process of cellular respiration and draw its chemical formula. After describing cellular respiration and photosynthesis, students compare and...
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Energy in a Cell

For Students 4th - 8th
For this cell energy worksheet, students will describe the steps of photosynthesis. Then students will use a photosynthesis energy map and an aerobic respiration energy map to complete 2 short answer questions.
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Cellular Respiration and Photosynthesis

For Students 9th - 11th
In this cellular respiration and photosynthesis instructional activity, students read through the presented material and draw an illustration of the production of ATP. Students answer several short answer questions about the production...
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Respiration

For Students 10th - 12th
In this cellular respiration worksheet, students answer 14 multiple choice questions related to aerobic and anaerobic respiration.
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Two Kingdoms of Bacteria

For Students 9th
In this bacterial growth learning exercise, 9th graders name and describe the three types of bacteria found. Then they label the figure of the bacterium by writing the correct term next to each number. Students also describe the...
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Your Energy Out

For Teachers 3rd - 5th
How much activity is appropriate for elementary school youngsters? What kind of activities do they need to do? Check out the Physical Activity Guidelines for Americans. Look to see what are age-appropriate activities for each grade...
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Fitness & Math Challenge

For Teachers 4th - 6th
Students learn math concepts while participating in various fitness tasks including pogo sticks, jumproping, pickleball, football throw. juggling, etc....
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Are you going to eat that?

For Teachers 6th - 8th
Students identify and define composting. STudents compare and contrast aerobic and anaerobic composting. Students illustrate the benefits of composting and other methods to reuse, recycle, reduce, and respond. Students identify through...
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FACS: Exercise Physiologist

For Teachers 9th - 12th
Present the exciting career of an exercise physiologist to your teens with a PowerPoint. The slide show explains what this professional does, the education required, the job atmosphere, salary range, and prospects. Finally, viewers will...
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CREATIVE PRINCIPLES

For Teachers 7th - 8th
Jr. high learners review the basic principles of design (balance, unity, movement, rhythm, pattern, contrast and emphasis) by watching a video by Gerald Brommer. Then they provide "aerobic exercise" for the right side of their brains by...
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Respiration

For Teachers 9th - 12th
This series opens with diagrams of experimental setups. A data table is displayed and questions are asked, indicating that the intent is for lab groups to perform the depicted experiments. At slide twelve, a coherent lesson about the...
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The Krebs Cycle

For Teachers 10th - Higher Ed
Bullet points are used in this collection of slides to instruct viewers about The Krebs Cycle. The resource is orderly and has a professional appearance. A diagram of The Krebs Cycle and a diagram of the cytochrome system are included to...
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Cellular Respiration

For Students 9th - 12th
Twelve short-answer questions and a 22-space concept map make up "Cellular Respiration." The first page is a little light, but still easy enough to read. The spaces on the concept map page are a little small for terms such as carbon...
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Hokey Pokey Aerobics

For Teachers K - 5th
Students participate in the Hokey Pokey dance while demonstrating various aerobic/cardiovascular moves. They check their heart rates before and after the dance.
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Heart Smart in a Heart Beat

For Teachers 5th - 7th
As an introductory activity, young statisticians measure their heart rate at rest and after exercise and compute the mean and median, and create a box & whisker plot.  This is followed by watching a video (that no longer seems to...
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A Healthy You

For Teachers 9th - 10th Standards
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
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De"compost"ition

For Teachers 9th - 12th
Students develop an understanding of the decomposition process and the parameters which influence the rate at which it occurs.