Aerobic Activity Teacher Resources

Trying to improve the endurance of young athletes? We've gone the extra mile to assemble this collection of aerobic exercises and resources.
Showing 25 - 48 of 224 resources
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Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
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Health Benefits of Exercise

For Teachers 9th - 12th
Dr. Tina Marcantel speaks about health and the need for exercise as she hikes around Sedona, Arizona. Several benefits are highlighted in a succinct and clear way. Show your health students this video to encourage them to exercise...
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Train the Body, Train the Brain

For Students 6th - 10th
An article from the New York Times, 2010, titled "Phys Ed: Can Exercise Make Kids Smarter?" is the springboard for the six short-answer questions posed by The Learning Network. Have your class read the article, answer the questions, and...
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Aerobic And Anaerobic Activity

For Teachers 3rd
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
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Aerobics/Dance Project

For Teachers 9th - 12th
Young scholars create original dances or aerobics routines in groups.
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Aerobic Bowling

For Teachers K - 5th
Learners participate in a bowling game for accuracy, speed and cardiovascular exercise. In this bowling aerobics lesson, students race in teams to underhand throw a bowling ball accurately. Learners calculate their points in the game.
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Water Fitness

For Teachers 9th - 12th
Students participate in a series of aerobic exercises in water to help improve fitness.
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Got Gas? How Much?

For Teachers 9th - 12th
Students perform an experiment that measures respiration.  In this performing an experiment that measures respiration lesson, students discuss aerobic and anaerobic respiration.  Students measure the gas produced by putting yeast in...
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Cross (Curricular) Fit

For Teachers 1st - 5th
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
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Alphabet Aerobics

For Teachers K - 6th
Whether using the alphabet, songs, poems, or rhymes, give your learners an opportunity to get their minds and bodies moving with this fun activity. This can be adapted to a range of movements or topics that you might like to incorporate,...
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Fitness Dance

For Teachers K - 3rd
Get those youngsters moving! The activities put together to music are every day warm-up exercises. Jogging in place, jumping jacks, arm circles, and toe touches are a few of the movements presented to get children moving. Teach them the...
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Health Wise Quiz

For Students 6th - 12th Standards
Here is a quick assessment that you can use for your next lesson on the physical benefits of daily exercise. 
1 In 1 Collection 2:43
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STEMonstrations: Exercise

For Teachers 3rd - 12th Standards
How do astronauts exercise in microgravity? Astronaut Joe Acaba describes the challenges on the human body and why exercise is important in one installment of the "STEM on Station" series. He shows how astronauts exercise in space and...
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Train at School

For Teachers K - 12th Standards
Here is a fantastic compilation of adaptive physical education lesson plans that cover the major concepts of physical fitness, including: aerobic endurance, balance, coordination, flexibility, power, speed and agility, and strength.   
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Energy Systems

For Teachers 9th - 12th Standards
How do the muscles of the body produce energy and make it available to cells? Introduce your young athletes to the three exercise energy systems that can be used to generate energy for muscles.
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Aerobic and Anaerobic Microbe Analysis in a Subarctic Setting

For Teachers 10th - 12th
Students investigate the relationships between protozoa, algae and monera in freshwater, shoreline soil, and reindeer rumen. They publish reports of their findings.
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Aerobic and Anaerobic Conditioning

For Teachers 8th - 12th
Students view the A.D.A.M. computer simulation of aerobic and anaerobic exercise. They break into groups and members brainstorm and list as many aerobic and anaerobic exercises as possible in five minutes.
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Alcoholic Fermentation in Yeast

For Students 7th - Higher Ed
Biology classes will bubble with excitement as they complete this assignment. Beginning with an informative overview of cellular respiration and fermentation processes, the highlight comes as an experiment in determining the rate of...
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Cell respiration

For Teachers 10th - 12th
Three lab guides are given here that detail experiments to illustrate the oxidation of glucose for the production of ATP. The first will compare photosynthesis and respiratio and show theimporatnce of both to plants. The next will show...
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Training

For Teachers 6th - 8th
Students explore different kinds of training necessary to prepare for the Mount Everest climb, and create a training schedule for the last month of preparation before the trek to Mount Everest.
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Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
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Immediate Effects of Exercise

For Teachers 1st - 3rd
Students receive and read the task sheet "Immediate Effects of Exercise." They participate in a sustained aerobic activity, and complete the task sheet immediately. Students performance is evaluated based on the individuals knowledge of...
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Exercise What Can I Do For My Heart?

For Teachers 5th
Fifth graders comprehend the benefits of daily physical activity and are taught the factors that affect physical performance. They relate ways that aerobic exercise strengthens and improves the efficiency of the heart and lungs. ...
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Exercise Puzzle

For Students 4th - 7th
In this exercise word search puzzle, students identify types of exercise and exercise equipment. Examples include treadmill, run, and aerobic. A list of 44 words is provided to assist students in their search.