Aerobic Activity Teacher Resources

Trying to improve the endurance of young athletes? We've gone the extra mile to assemble this collection of aerobic exercises and resources.
Showing 1 - 24 of 224 resources
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About Your Heart and Exercise

For Students 4th - 10th
A handout and worksheet composed of two pages of resource information and two pages of questions that require short answers. The main idea of the handout is in choosing an exercise program. Each activity session should include a warm-up...
2 In 2 Collections
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Heart Rate and Exercise

For Teachers 3rd - 8th
Teach your exercise enthusiasts to read their pulse rate at the radial artery and multiply by four to calculate beats per minute. Learners perform a variety of activities, recording their heart rates after one minute of each. Though this...
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Exercise: What Kinds of Activities Are Best?

For Teachers 6th Standards
What happens in the muscles during anaerobic and aerobic exercise, and how does this affect the heart and our overall health? A cross-curricular lesson that introduces learners to the lifelong benefits of exercise, including the ability...
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Aerobic/Anaerobic Respiration

For Teachers 9th - 12th
Both aerobic and anerobic respiration are introduced in this succinct PowerPoint. The chemical equations for both are included. The last slides give instructions for a lab activity in which pupils use a gas sensor to measure the...
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The Benefits of Exercise

For Teachers 3rd - 8th
Ways are identified in which exercise benefits the nervous, respiratory, and cardiovascular systems of the human body in this presentation. It also includes definitions for and examples of aerobic and anaerobic exercise, as well as...
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Competition Island

For Students 5th - 8th
In this fitness worksheet, students design a reality TV show where contestants compete in physical activity that includes aerobic exercise, strength training, and flexibility training. Students complete 3 short answer questions.
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Exercise

For Teachers K - 4th Standards
This is the perfect resource for helping youngsters understand the importance of physical activity in their daily lives. The lesson and its worksheets focus on brainstorming a variety of fitness activities, such as games you can play...
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Eating and Exercise

For Students 6th - Higher Ed Standards
An interactive simulation allows learners to determine their health through the examination of diet and exercise. Scholars choose specific foods and certain types of exercise and see how these choices affect their weight and percent of...
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Smoking Aerobics

For Teachers 6th - 12th
Students see how smoking tobacco affects physical activity. They perform an aerobic activity while breathing through a straw. This simulates how a smoker feels when exercising.
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Aerobic vs. Anaerobic Respiration

For Teachers 9th - 12th
Students define aerobic and anaerobic respiration. They compare and contrast the processes of aerobic and anaerobic respiration. Students identify organisms that use the processes of aerobic and anaerobic to synthesize energy from food.
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Body and Blood

For Teachers 6th - 8th
Learners explore the cardiovascular system. Through the use of video, students observe the heart pumping an oxygen-enriched blood supply through arteries to the muscles in use during exercise. They participate in activities to explore...
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Exercise

For Students 3rd - 5th
If you are looking for a simple fitness worksheet for elementary health or P.E. classes, this one is worth considering. It includes a short passage about the importance of exercise in space followed by several reading comprehension...
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Get in Shape: Exercise Daily

For Teachers 4th - 7th
Students do four different exercises followed by a one lap run and four minute aerobic dance.
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Four Corners Locomotion

For Teachers K - 5th
A simple P.E. activity will get young athletes running, jumping, hopping, skipping, and crabwalking! These locomotor movement exercises are a great way to build up aerobic endurance. Your students will ask you to play this game again and...
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Biochemistry - Photosynthesis and Respiration

For Students Higher Ed
Three subtopics are covered by this biochemistry assignment. Biology masters answer questions about photosynthesis and aerobic respiration. This is a well-designed worksheet, complete with complex and colorful diagrams for...
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7.014 Problem Set 5

For Students Higher Ed
Question one analyzes metabolic processes such as ATP synthesis and aerobic respiration. The second question is a study of a phytoplankton community, focusing on biosynthesis. The third requires the interpretation of an energy flow...
10:25
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Exercise: Crash Course Study Skills #10

For Students 7th - 12th
There's a big test in school next week—time to hit the gym! The final video in a playlist on study skills focuses on the relationship between bodily movement and brain development, and how regular exercise can improve school performance.
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Smoking Aerobics

For Teachers 6th - 12th
Students investigate how smoking tobacco affects a person's everyday physical activity. They participate in a ten-minute step aerobic routine to get their heart rate up, check their heart rate and pulse, conduct the activity again but...
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Aerobic Frisbee Golf

For Teachers 4th - 8th
Students work cooperatively as a team and accurately throw a Frisbee. In addition, students explore fitness components and different systems of the human body.
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Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education instructional activity, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting...
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Health: Exercising the Heart

For Teachers 4th
Fourth graders examine the relationship between exercise and a healthy heart. After listing the types of exercise and the benefits of aerobic exercise, they set personal goals and design their own fitness plans. In addition, 4th graders...
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Paper Plate Aerobics

For Teachers 3rd - 6th
Students participate in physical activities with paper plates under their feet. In this paper plate aerobics lesson, students make original routines consisting of a series of moves and play tag,
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Morning Fitness Tips

For Teachers K - 6th
Share Morning Fitness Tips with your class, or your whole school! You will have to put time and effort into preparing your costumes and in getting together what fitness information, you want to share, but the program is a great addition...
3:18
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Health Benefits of Exercise

For Teachers 9th - 12th
Dr. Tina Marcantel speaks about health and the need for exercise as she hikes around Sedona, Arizona. Several benefits are highlighted in a succinct and clear way. Show your health students this video to encourage them to exercise...