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\nHow Can You Avoid Back Pain?\n

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\nSooner or later, most of us will experience some type of back pain. But how much do we really know about how best to deal with it? Play along with our Everwell Challenge to check out your back facts. Are they in line or out of whack?1....\nSooner or later, most of us will experience some type of back pain. But how much do we really know about how best to deal with it? Play along with our Everwell Challenge to check out your back facts. Are they in line or out of whack?
1. First question: which of the following factors increase your risk for back pain?
A. Smoking
B. Being overweight
C. A desk job `
D. High heels
2. What's the safest way to lift and move a heavy object?
3. Bed rest is a good treatment for back pain. True or false?
4. Which of these is best to relieve low back pain?
A. Lie flat on a hard surface
B. Bend down, trying to touch your toes
C. Take a walk
D. Sit on a sofa or padded recliner
5. What is the underlying cause of most back pain?\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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4:40
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Grade
6th - Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nEverwell\n\n
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Date
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2016
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Concepts

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aging, muscles
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Additional Tags

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health, female, male, 26-40, 41-65, 65+, risk factors, everwell, back pain, muscle strain, videoelephant, high heels, doctor fink, bed rest, good treatment, heavy object, back, good, risk, smoking, object, sofa, recliner, multiple
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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