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\nGentle Chair Yoga for Stress Relief\n

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\nGet Free Access for 10 Days!\n
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\nRevitalize your day with a gentle chair yoga practice. Experience the perfect blend of calming stretches and mindful breathing, allowing stress to melt away and relaxation to flow in.\nRevitalize your day with a gentle chair yoga practice. Experience the perfect blend of calming stretches and mindful breathing, allowing stress to melt away and relaxation to flow in.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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3:16
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Grade
3rd - Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nHappy Yoga TV\n\n
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Date
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2023
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Transcript\n
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\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Preview\n
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Concepts

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exercise, stretching
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Additional Tags

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health, wellness, relaxation, stress relief, self care, yoga for beginners, chair yoga, yoga for seniors, videoelephant, breathing wide, side body, slowly unwind, left leg, left arm, exhale round, left hand, left, stretch, exhale, navel, hand, back, namaste, practice
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Classroom Considerations

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Video is ad-free
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Educator Ratings

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\n\nShow resource details\n
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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Gentle Chair Yoga for Stress Relief\" href=\"/subscription/new\">\"Gentle\n\n
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