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\nMy Blog: 5 Ways to Cope with Anxiety\n

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\nAnxiety is just part of being teen. In this program students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and...\nAnxiety is just part of being teen. In this program students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and preparation can assist in managing anxiety levels. When Kyle learns his parents are divorcing, he comes to understand that he doesn’t have control over the situation. He learns that staying active and exercising is a healthy way to handle anxiety. Megan becomes anxious when her friends get involved with other activities, which alienates. Megan learns that she can reduce her anxiety by connecting with others. Henry saw his neighbor’s house burn down and is now anxious the same could happen to his family.He learns that having positive thoughts and positive self talk is a good way to cope with anxiety.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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16:27
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Grade
K - 8th
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nMazz Media Health and Safety\n\n
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Date
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2011
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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anxiety, mental health, time, fire, parents
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Additional Tags

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how to manage anxiety, coping with anxiety, neurodivergence, neurodivergent, hey desiree, ice skating, drama club, dentist appointment, stop thinking, cheerleading team, cheerleading, anxious, speaking, stop, left, today, stomach, angry, practice, made, happened, feeling, rosa, lynn, positive, house, feel, presentation, friends, thought
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: My Blog: 5 Ways to Cope with Anxiety\" href=\"/subscription/new\">\"My\n\n
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