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\n10 Essential Muscles for Body Movement - Learn How Your Body Works\n

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\n\nPublisher:\n\nPrime Coaching Sport\n\n\n
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\nIn this PE lesson we take a look at the main muscles in the body, and how they’re used in specific sport skills. Muscles are made up of fibres that work together to create movement by pulling (or contracting) to get your bones to move so...\nIn this PE lesson we take a look at the main muscles in the body, and how they’re used in specific sport skills. Muscles are made up of fibres that work together to create movement by pulling (or contracting) to get your bones to move so you can twist, jump, push, strike and more….

This is an awesome way to become familiar with the correct muscle names, locations and applications within sport.

00:00 - Intro
00:23 - Pectorals (chest)
00:52 - Biceps & triceps (arms)
01:39 - Deltoids (shoulders)
02:17 - Trapezius (upper back)
02:38 - Latissimus dorsi (back)
03:04 - Abdominals & obliques (core)
03:44 - Gluteals (butt)
04:22 - Quadriceps & hamstrings (legs)
05:01 - Gastrocnemius (calve)
05:23 - Outro
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Resource Details

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Educator Rating
Not yet Rated
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Media Length
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5:37
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Grade
K - Higher Ed
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Subjects
Physical Education
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Media Type
Instructional Videos
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Source:
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\nPrime Coaching Sport\n\n
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Date
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2024
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Concepts

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soccer, basketball, muscles, baseball, power, work, anatomy, biomechanics
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Additional Tags

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physical education, pe games, sport, lesson plans, kindergarten, games for pe, school sport, fundamental movement, american football, how to teach pe, best pe games, pe lessons, physical education lessons, muscles in the body, learn the muscles, muscles for kids, muscles used in sport, sports skills, main muscles, soccer ball, upper body, body stable, muscle, ball, bicep, shoulder, backhand, flex, high, body, extend, deltoids, helps, jump, back, move, twist, rotate, strike, straight
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Classroom Considerations

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Video is ad-free
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