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\nUnraveling the Habit of Snacking: Why We Eat Even When Not Hungry\n

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\nExplore the phenomenon of snacking, a common habit among many, including the story of Vanessa, a 25-year-old who enjoys sweets throughout her day. Learn why snacking, particularly on high-calorie, sugary, or fatty foods, can be harmful...\nExplore the phenomenon of snacking, a common habit among many, including the story of Vanessa, a 25-year-old who enjoys sweets throughout her day. Learn why snacking, particularly on high-calorie, sugary, or fatty foods, can be harmful to health, leading to potential weight gain, diabetes, or heart issues. This video also delves into the psychological and physiological reasons behind our cravings for these types of foods, from dopamine release to emotional comfort.

Did You Know episode 59, part 1\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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8:17
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Grade
6th - Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nTV Only\n\n
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Date
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2024
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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sugar, snacking, emotions, food, time, chocolate, love, breakfast, lunch, dinner
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Additional Tags

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snacking habits, health risks of snacking, psychological eating, high-calorie foods, emotional eating, nutrition advice, eat sugar, sweet foods, start snacking, foods, eating, brain, body, health, vanessa, snack, women, pleasure, sweets, chips, cakes, mealtimes, hungry, 00 pm, snacker, taking
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Unraveling the Habit of Snacking: Why We Eat Even When Not Hungry\" href=\"/subscription/new\">\"Unraveling\n\n
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