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\nHow Your Gut Bacteria Controls Your Mood\n

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\nYour intestines has about 39 trillion microorganisms in it. And yes I said trillion. We call this collection of organisms the microbiome and it consists of mostly bacteria, but also viruses and fungi. Collectively it weighs about 3...\nYour intestines has about 39 trillion microorganisms in it. And yes I said trillion. We call this collection of organisms the microbiome and it consists of mostly bacteria, but also viruses and fungi. Collectively it weighs about 3 pounds which is about the same weight as your brain.

We feed these organisms and they produce chemicals that we need. They send messages to the brain through the vagus nerve.

Several factors determine whether or not your have good vs. bad bacteria:
Diet
Medications
Age
Sleep
Activity level\n
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Resource Details

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Educator Rating
Not yet Rated
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Media Length
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7:59
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Grade
Higher Ed
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Subjects
Career & Technical Education
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Media Type
Instructional Videos
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Source:
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\nDr. Tracey Marks\n\n
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Date
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2021
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Concepts

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depression, population, bacteria, sleep, diet, food, intestines, organisms, viruses, fungi
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Additional Tags

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dr tracey marks, gut bacteria, gut health, how your gut bacteria controls your mood, mental health channel, mental health education, microbiome, microbiome and mental health, microbiome gut health, microbiome-gut-brain axis, probiotic benefits, probiotics, probiotics and prebiotics, probiotics for gut health, vagus nerve, red meat, bad bacteria, empty stomach, stomach acid, people, acid, stomach, health, brain, body, thing, prebiotics, foods, depressed, originates, chest, controls, video
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Classroom Considerations

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Best For: Explaining a topic
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Educator Ratings

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