{"page":"\n\n
\n
\n
\n
\n
\n\nVideo\n
\n

\nBeyond Bubble Baths: The Real Meaning of Self-Care\n

\n
\n
\nGet Free Access for 10 Days!\n
\n
\n
\n
\n
\n
×
\n\n\n
\n\nPublisher:\n\nCurated Video\n\n\n
\n
\nIn today's fast-paced world, true self-care often gets overlooked. But it's more than just spa days and bubble baths. Join Dr. Tracey Marks as she delves deep into setting healthy boundaries, the real essence of mental well-being, and...\nIn today's fast-paced world, true self-care often gets overlooked. But it's more than just spa days and bubble baths. Join Dr. Tracey Marks as she delves deep into setting healthy boundaries, the real essence of mental well-being, and actionable steps to ensure you're prioritizing yourself. Discover why refilling your own cup isn't just crucial for you, but for everyone around you.\n
\n
\n\n
\n
\n
\n
\n

Resource Details

\n
\n
\n
\n
Curator Rating
\n
\n
\n
\n
\n
\n
Educator Rating
Not yet Rated
\n
\n
\n
\n
\n
Media Length
\n
7:31
\n
\n
\n
\n
\n
Grade
Higher Ed
\n
\n
\n
\n
\n
Subjects
Career & Technical Education
1 more...
\n
\n
\n
\n
\n
Media Type
Instructional Videos
\n
\n
\n
\n
\n
Source:
\n
\nDr. Tracey Marks\n\n
\n
\n
\n
\n
\n
Date
\n
2023
\n
\n
\n
\n
\n\n
Language
English
\n
\n
\n
\n
\n
Audiences
For Teacher Use
2 more...
\n
\n
\n
\n
\n
Usage Permissions
Fine Print: Educational Use
\n
\n
\n
\n
\n
\n

Additional Materials

\n
\n\nSign in or Join Now
\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Transcript\n
\n
\n\nSign in or Join Now
\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Preview\n
\n
\n
\n

Concepts

\n
\n
time, feelings, evening, mindfulness, mental health, meditation, self-awareness, time management, personal growth, healthy habits
\n
\n\n\n
\n
\n
\n
\n

Additional Tags

\n
\n
mental health channel, mental health education, dr tracey marks, self-care, coping mechanisms, stress relief, relaxation techniques, breathing exercises, physical activity, sleep hygiene, digital detox, professional help, balance, prioritizing self, disconnecting, emotional well-being, wellness tips, rest and rejuvenation, setting boundaries, therapeutic activities, mental wellbeing, selfcare, emotional, friend, step, person, hear, improve, guilt, identify, practice, people, make, important, couple, downtime, voicemail, call, talk, hour, phone, part, responding, engaging, interaction, care
\n
\n\n\n
\n
\n
\n
\n

Classroom Considerations

\n
Best For: Explaining a topic
Video is ad-free
\n
\n
\n

Educator Ratings

\n
\n
\n
\n
\n
\n\nShow resource details\n
\n
\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Beyond Bubble Baths: The Real Meaning of Self-Care\" href=\"/subscription/new\">\"Beyond\n\n
\n
\n
\n\n\n\n"}