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\nAre Sore Muscles Actually Getting Bigger?\n

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\n\nPublisher:\n\nSciShow\n\n\n
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\nAfter a tough gym sesh, your muscles are likely pretty sore—that means they're growing right? Find out about what's actually happening in your body when your muscles are sore on this new episode of SciShow! Let's go! Hosted by: Hank Green.\nAfter a tough gym sesh, your muscles are likely pretty sore—that means they're growing right? Find out about what's actually happening in your body when your muscles are sore on this new episode of SciShow! Let's go! Hosted by: Hank Green.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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1:32
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Grade
12th - Higher Ed
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Subjects
Science
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Media Type
Instructional Videos
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Source:
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\nSciShow\n\n
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Date
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2016
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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muscles, exercise, time, work, weight training, physiology
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Additional Tags

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biology, human anatomy, weight lifting, microtrauma, eccentric contractions, body building, new year's resolution, are sore muscles actually getting bigger?, are sore muscles actually growing, sore muscles gains, gym gains, hank green, scishow muscles, scishow anatomy, human body muscles, how to work out your muscles, how to gain muscle, gain muscle fast, muscle gains, weightlifting, get stronger, sore muscles, sore muscles good, muscle soreness, muscle, tears, bicep, growth, pain, workout, necessarily, kinds, contracting, start
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Classroom Considerations

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Best For: Explaining a topic
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Educator Ratings

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