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\nYoga to Go to Bed: Bear Cave Adventure\n

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\n\nPublisher:\n\nTumble Science Podcast for Kids\n\n\n
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\nDo you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better!\n\nJoin us on a relaxing bedtime adventure! Our yoga guide...\nDo you get sleepy at the end of the day? Do you sometimes have trouble falling asleep? Yoga is a great way to relax and stretch before bed, and can even help you sleep better!\r
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Join us on a relaxing bedtime adventure! Our yoga guide Kathryn will take us on a journey through the dark forest into a cozy bear cave. Listening to the sounds of the forest and nibbling on blueberries, we will become bear cubs on their way to sleep.\r
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You can learn more about this episode at yogapodcastforkids.com, where you can see pictures of the poses in this episode, find discussion questions, and more! \n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Grade
Pre-K - Higher Ed
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Subjects
Science
2 more...
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Media Types
Instructional Videos
1 more...
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Source:
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Date
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2021
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Audiences
For Teacher Use
2 more...
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Concepts

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movement, yoga, meditation, ears, imagination
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Additional Tags

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sel, calm, bedtime, bear breath, safe place, long breath, sleepy bear, bear cave, bear paws, bear, breath, sleepy, catherine, open, guide, full, crawling, high, stretch, marshall, producer, adventure, cave, blueberries, paws, feel, toes, reach, find, move
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Educator Ratings

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\n\nShow resource details\n
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