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\nPreparing for Physical Activity\n

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\nThis video emphasizes the importance of starting slow and gradually increasing physical activity for a healthier lifestyle. It provides practical tips on incorporating exercise into daily routines, such as performing simple chores or...\nThis video emphasizes the importance of starting slow and gradually increasing physical activity for a healthier lifestyle. It provides practical tips on incorporating exercise into daily routines, such as performing simple chores or taking walks. Fitness Basics part 1/3\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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3:58
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Grade
Pre-K - Higher Ed
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Subjects
Health
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Media Type
Instructional Videos
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Source:
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\nKnowledge - Busy Bodies\n\n
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Date
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2019
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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exercise, oxygen, walking, blood flow, blood, time, work, movement, weight, muscles, chores, flexibility, gardening, joints, nerves, healthy habits, fitness
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Additional Tags

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awareness, burnout, blood circulation, physical capability, dog, healthy, home, happiness, household chores, injury, improvement, living, mobility, office, outdoor activities, preparation, physical activity, pace, pacing, postures, pet, routine, sedentary, stimulation, sluggishness, standing, sitting, ten minutes, vacuuming, warm-up, workout, exercise routine, active lifestyle, human body, health, healthy lifestyle, well being, wellness, physical education, good, helps, back, start, slow, body, brings, begin, taking, 10 minutes, engaging, change, sweeping, burn, mind
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Classroom Considerations

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Best For: Explaining a topic
Video is ad-free
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Educator Ratings

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