{"page":"\n\n
\n
\n
\n
\n
\n\nVideo\n
\n

\nFoam Roller Tutorial- Help SORE MUSCLES and IMPROVE FLEXIBILITY\n

\n
\n
\nGet Free Access for 10 Days!\n
\n
\n
\n
\n
\n
×
\n\n\n
\n\nPublisher:\n\nTi & Me TV\n\n\n
\n
\nUse this foam roller tutorial to help improve flexibility! Learn how to roll big muscle groups out to relieve sore muscles, enhance range of motion, and level up as dancer, gymnast, yogi, etc...\nUse this foam roller tutorial to help improve flexibility! Learn how to roll big muscle groups out to relieve sore muscles, enhance range of motion, and level up as dancer, gymnast, yogi, etc...\n
\n
\n
\n
\n

Resource Details

\n
\n
\n
\n
Curator Rating
\n
\n
\n
\n
\n
\n
Educator Rating
Not yet Rated
\n
\n
\n
\n
\n
Media Length
\n
8:49
\n
\n
\n
\n
\n
Grade
K - 5th
\n
\n
\n
\n
\n
Subjects
Health
7 more...
\n
\n
\n
\n
\n
Media Type
Instructional Videos
\n
\n
\n
\n
\n
Source:
\n
\nTi & Me TV\n\n
\n
\n
\n
\n
\n
Date
\n
2021
\n
\n
\n
\n
\n\n
Language
English
\n
\n
\n
\n
\n
Audiences
For Teacher Use
2 more...
\n
\n
\n
\n
\n
Usage Permissions
Fine Print: Educational Use
\n
\n
\n
\n
\n
\n

Additional Materials

\n
\n\nSign in or Join Now
\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Transcript\n
\n
\n\nSign in or Join Now
\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" href=\"/subscription/new\">Video Preview\n
\n
\n
\n

Concepts

\n
\n
rolling, flexibility, muscles, work, hands
\n
\n\n\n
\n
\n
\n
\n

Additional Tags

\n
\n
how to use a foam roller, foam roller tutorial, foam roller dancers, foam roller sore muscles, stretches for flexibility, beginner foam rolling, foam rolling tips, how to roll muscles out, ways to improve flexibility, help sore muscles, foam rolling yoga, foam rolling gymnastics, foam roll legs, foam roll back, foam roller it band, leg flexibility, back flexibility, dance tips, sore muscle recovery, leg physical therapy, back physical therapy, muscle massage, miss auti, foam roller, muscle group, lower back, foam rolling, roll forward, roll back, good thing, back, good, body, roll, continue, nice, video, left, booty, gonna, side, thing, kind, alright, fantastic, prefer, make, head
\n
\n\n\n
\n
\n
\n
\n

Classroom Considerations

\n
Video is ad-free
\n
\n
\n

Educator Ratings

\n
\n
\n
\n
\n
\n\nShow resource details\n
\n
\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: Foam Roller Tutorial- Help SORE MUSCLES and IMPROVE FLEXIBILITY\" href=\"/subscription/new\">\"Foam\n\n
\n
\n
\n\n\n\n"}