{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-572d6a42.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-f4d0de30.css\" media=\"all\" /\u003e\n\u003cdiv data-title='Fighting Depression With 3 Easy Habits | Psych2Go ft Kevin' data-url='/boclips/videos/5cdd52ee056744344d091c47' data-video-url='/boclips/videos/5cdd52ee056744344d091c47' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nFighting Depression With 3 Easy Habits | Psych2Go ft Kevin\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30358971\" href=\"/search?publisher_ids%5B%5D=30358971\"\u003ePsych2Go\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eWhen Depression hits it can be a bit hard to manage. You’re affected by these strong emotions that are hard to handle all at once and it feels like you’re not making any progress unless suddenly everything is going according to plan....\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eWhen Depression hits it can be a bit hard to manage. You’re affected by these strong emotions that are hard to handle all at once and it feels like you’re not making any progress unless suddenly everything is going according to plan. Recovering when you’re in the thick of it can seem almost impossible so that's why I'll be uploading videos that help isolate healthy habits that put you on a road to recovery. Connect with Kevin: \u003ca href='https://www.youtube.com/user/EurAZNinvazn1214' target='_blank' rel='nofollow'\u003eYoutube\u003c/a\u003e \u003ca href='http://theeurasianinvasion.tumblr.com/' target='_blank' rel='nofollow'\u003eTumblr\u003c/a\u003e \u003ca href='https://twitter.com/kevyoung1214' target='_blank' rel='nofollow'\u003eTwitter\u003c/a\u003e \u003ca href='https://www.instagram.com/kevyoung1214/' target='_blank' rel='nofollow'\u003eInstagram\u003c/a\u003e \u003ca href='https://www.facebook.com/theeurasianinvasion' target='_blank' rel='nofollow'\u003eFacebook\u003c/a\u003e Learn \u003ca href='http://www.unk.com/blog/3-depression-metaphors/' target='_blank' rel='nofollow'\u003eMore\u003c/a\u003e \u003ca href='http://www.medicaldaily.com/writing-thank-you-notes-makes-you-happier-how-signs-gratitude-can-be-self-serving-relieving-248034' target='_blank' rel='nofollow'\u003e\u003c/a\u003e \u003ca href='http://imgur.com/gallery/XjpMiHR' target='_blank' rel='nofollow'\u003e\u003c/a\u003e \u003ca href='http://naturalmentor.com/could-cold-water-be-the-ultimate-depression-cure/' target='_blank' rel='nofollow'\u003e\u003c/a\u003e \u003ca href='http://www.everydayhealth.com/hs/major-depression/depression-and-sleep-the-right-amount/' target='_blank' rel='nofollow'\u003e\u003c/a\u003e Music: Tobu \u003ca href='https://www.youtube.com/watch?v=OBwl2glmqC0' target='_blank' rel='nofollow'\u003eLife\u003c/a\u003e Aurora Borealis Psych2Go's intro created \u003ca href='http://Youtube.com/DasKookie.' target='_blank' rel='nofollow'\u003ebyMatt @\u003c/a\u003e Please check his channel out. :)\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='action-container flex justify-between'\u003e\n\u003cbutton aria-expanded='false' aria-label='Read more description' class='rp-full-description' type='button'\u003e\n\u003ci class='fai fa-solid fa-align-left'\u003e\u003c/i\u003e\n\u003cspan id='read_more'\u003eRead More\u003c/span\u003e\n\u003c/button\u003e\n\u003cdiv class='rp-report'\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='resource-details-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' id='resource-details-heading'\u003eResource Details\u003c/h2\u003e\n\u003cdiv class='rp-resource-details clearfix'\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eCurator Rating\u003c/dt\u003e\n\u003cdd\u003e\u003cspan class=\"star-rating\" aria-label=\"4.0 out of 5 stars\" role=\"img\"\u003e\u003ci class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"\u003e\u003c/i\u003e\u003ci class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"\u003e\u003c/i\u003e\u003ci class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"\u003e\u003c/i\u003e\u003ci class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"\u003e\u003c/i\u003e\u003ci class=\"fa-regular fa-star text-action\" aria-hidden=\"true\"\u003e\u003c/i\u003e\u003c/span\u003e\u003c/dd\u003e\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt class=\"educator-rating-title\"\u003eEducator Rating\u003c/dt\u003e\u003cdd\u003e\u003cdiv class=\"educator-rating-details\" data-path=\"/educator_ratings/rrp_data?resourceable_id=82542\u0026amp;resourceable_type=Boclips%3A%3AVideoMetadata\"\u003e\u003cspan class=\"not-yet-rated\"\u003eNot yet Rated\u003c/span\u003e\u003c/div\u003e\u003c/dd\u003e\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eGrade\u003c/dt\u003e\u003cdd title=\"Grade\"\u003e10th - 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