{"page":"<link rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-572d6a42.css\" />\n<link rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-f4d0de30.css\" media=\"all\" />\n<div data-title='The Science Of Motivation' data-url='/boclips/videos/5cd965156c2905689d1c1650' data-video-url='/boclips/videos/5cd965156c2905689d1c1650' id='bo_player_modal'>\n<div class='boclips-resource-page modal-dialog panel-container'>\n<div class='react-notifications-root'></div>\n<div class='rp-header'>\n<div class='rp-type'>\n<i aria-hidden='true' class='fai fa-regular fa-circle-play'></i>\nVideo\n</div>\n<h1 class='rp-title' id='video-title'>\nThe Science Of Motivation\n</h1>\n<div class='rp-actions'>\n<div class='mr-1'>\n<a class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"><span><span>Get Free Access</span><span class=\"\"> for 10 Days</span><span>!</span></span></a>\n</div>\n</div>\n</div>\n<div class='rp-body'>\n<div class='rp-info'>\n<div aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'>&times;</div>\n<i aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'></i>\n<i aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'></i>\n<div class='rp-rating'>\n<span class='resource-pool'>\n<span class='pool-label'>Publisher:</span>\n<span class='pool-name'>\n<span class='text'><a data-publisher-id=\"30355184\" href=\"/search?publisher_ids%5B%5D=30355184\">AsapSCIENCE</a></span>\n</span>\n</span>\n</div>\n<div class='rp-description'>\n<span class='short-description'>What's the best way to stay motivated? 8 More SIMPLE Motivation Tips Get a FREE Audible Trial Written by Rachel Salt, Mitchell Moffit and Gregory Brown SUBSCRIBE for more (it's free!) 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Box 93, Toronto P Toronto, ON, M5S2S6 Further Reading: <a href='http://www.ajpmonline.org/article/S0749-3797(14)00327-4/pdf' target='_blank' rel='nofollow'>References</a> Prescribing Pleasure and Meaning Cultivating Walking Motivation and <a href='http://www.biomedcentral.com/content/pdf/1479-5868-8-94.pdf' target='_blank' rel='nofollow'>Maintenance</a> Rebranding exercise: closing the gap between values and <a href='http://www.ncbi.nlm.nih.gov/pubmed/19210018' target='_blank' rel='nofollow'>behavior</a> Desire or reason: predicting health behaviors from affective and cognitive <a href='http://onlinelibrary.wiley.com/doi/10.1348/014466609X425337/abstract' target='_blank' rel='nofollow'>attitudes.</a> The role of affect and cognition in health decision <a href='https://home.ubalt.edu/tmitch/641/deci_ryan_2000.pdf' target='_blank' rel='nofollow'>making</a> Self-determination theory and the facilitation of intrinsic motivation, social development, and well-<a href='http://www.researchgate.net/publication/230764988_Impulsive_versus_reflective_influences_on_behavior_A_theoretical_framework_and_empirical_review' target='_blank' rel='nofollow'>being</a> Impulsive versus reflective influences on behavior: A theoretical framework and empirical <a href='http://www.researchgate.net/publication/225049864_Doing_What_Feels_Good_(and_Avoiding_What_Feels_Bad)-a_Growing_Recognition_of_the_Influence_of_Affect_on_Exercise_Behavior_a_Comment_on_Williams_et_al' target='_blank' rel='nofollow'>review</a> Doing What Feels Good (and Avoiding What Feels Bad)-a Growing Recognition of the Influence of Affect on Exercise Behavior: a Comment on Williams et <a href='http://www.sciencedirect.com/science/article/pii/0306460389900506' target='_blank' rel='nofollow'>al.</a> Ringing in the new year: The change processes and reported outcomes of <a href='http://link.springer.com/article/10.1023%2FB%3AMOEM.0000040154.40922.14' target='_blank' rel='nofollow'>resolutions</a> Why Do You Regulate What You Eat? Relationships Between Forms of Regulation, Eating Behaviors, Sustained Dietary Behavior Change, and Psychological <a href='http://sdtheory.s3.amazonaws.com/SDT/documents/o-8859-1_Q_Multidimensional=5FWork=5FMotivation=5FScale=5FValidation_=__=_iso-8859-1_Q_=5Fevidence=5Fin=5Fseven=5Flanguages=5Fand=5Fnine=5Fcountr_=_ies.pdf' target='_blank' rel='nofollow'>Adjustment</a> The Multidimensional Work Motivation Scale: Validation evidence in seven languages and nine <a href='http://psycnet.apa.org/journals/edu/99/4/734/' target='_blank' rel='nofollow'>countries</a> Autonomous, controlled, and amotivated types of academic motivation: A person-oriented <a href='http://www.econstor.eu/bitstream/10419/55603/1/505087677.pdf' target='_blank' rel='nofollow'>analysis.</a> Large stakes and big <a href='http://www.pnas.org/content/107/49/20911.short' target='_blank' rel='nofollow'>mistakes</a> Neural basis of the undermining effect of monetary reward on intrinsic <a href='http://link.springer.com/article/10.1007%2FBF01173206' target='_blank' rel='nofollow'>motivation</a> Expectation, fantasy, and weight loss: Is the impact of positive thinking always <a href='https://books.google.ca/books?hl=en&lr=&id=oPHHwfdVvnwC&oi=fnd&pg=PA99&dq=Polivy+what+the+hell+effect&ots=TMf8ELxxMb&sig=bJ4qQUpll1eQXnyeLNMFPduA2pI#v=onepage&q=Polivy%20what%20the%20hell%20effect&f=false' target='_blank' rel='nofollow'>positive?</a> The 'what the hell'effect: Some effects of goal proximity and goal framing on performance</span>\n</div>\n<div class='action-container flex justify-between'>\n<button aria-expanded='false' aria-label='Read more description' class='rp-full-description' type='button'>\n<i class='fai fa-solid fa-align-left'></i>\n<span id='read_more'>Read More</span>\n</button>\n<div class='rp-report'>\n</div>\n</div>\n<div aria-labelledby='resource-details-heading' class='rp-info-section'>\n<h2 class='title' id='resource-details-heading'>Resource Details</h2>\n<div class='rp-resource-details clearfix'>\n<div class='detail'>\n<dl>\n<dt>Curator Rating</dt>\n<dd><span class=\"star-rating\" aria-label=\"4.0 out of 5 stars\" role=\"img\"><i class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"></i><i class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"></i><i class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"></i><i class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"></i><i class=\"fa-regular fa-star text-action\" aria-hidden=\"true\"></i></span></dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<dt class=\"educator-rating-title\">Educator Rating</dt><dd><div class=\"educator-rating-details\" data-path=\"/educator_ratings/rrp_data?resourceable_id=120162&amp;resourceable_type=Boclips%3A%3AVideoMetadata\"><span class=\"not-yet-rated\">Not yet Rated</span></div></dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<dt>Grade</dt><dd title=\"Grade\">6th - 11th</dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<dt>Subjects</dt><dd><span><a href=\"/search?keywords=cell+structure&amp;page=30&amp;search_tab_id=1&amp;subject_ids%5B%5D=1216220\">All Subjects</a></span></dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<dt>Media Type</dt><dd><span><a href=\"/search?keywords=cell+structure&amp;page=30&amp;search_tab_id=2&amp;type_ids%5B%5D=4543647\">Instructional Videos</a></span></dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<dt>Source:</dt>\n<dd></dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<dt>Date</dt>\n<dd>2019</dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<i aria-hidden='true' class='fai fa-solid fa-language'></i>\n\n</dl>\n</div>\n<div class='detail'>\n<dl>\n<dt>Audiences</dt><dd><span><a href=\"/search?audience_ids%5B%5D=371079&amp;keywords=cell+structure&amp;page=30&amp;search_tab_id=1\">For Teacher Use</a></span></dd><dd class=\"text-muted\"><i class=\"fa-solid fa-lock mr5\"></i>2 more...</dd>\n</dl>\n</div>\n<div class='detail'>\n<dl>\n\n</dl>\n</div>\n</div>\n</div>\n<div aria-labelledby='educator-ratings-heading' class='rp-info-section'>\n<h2 class='title sr-only' id='educator-ratings-heading'>Educator Ratings</h2>\n<div id=\"educator-ratings-root\"></div><div id=\"all-educator-ratings-root\"></div><div id=\"educator-rating-form-root\"></div>\n</div>\n</div>\n<div class='rp-resource'>\n<div aria-label='Show resource details' class='rp-show-info' role='button' tabindex='0'>\n<i class='fai fa-solid fa-align-left'></i>\nShow resource details\n</div>\n<div aria-label='Video player' class='player' id='player-wrapper' role='region'>\n<div class='relative container mx-auto' id='lp-boclips-visitor-thumbnail'>\n<a class=\"block\" data-html=\"true\" data-placement=\"bottom\" data-trigger=\"click\" data-content=\"<div class=&quot;text-center py-2&quot;><a class=&quot;bold&quot; 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