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\nTED-Ed: The benefits of a good night's sleep - Shai Marcu\n

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\n\nPublisher:\n\nTED-Ed\n\n\n
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\nIt's 4am, and the big test is in 8 hours. You've been studying for days, but you still don't feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the...\nIt's 4am, and the big test is in 8 hours. You've been studying for days, but you still don't feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that's crucial for how our memory works.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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5:44
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Grade
Pre-K - Higher Ed
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Subjects
Science
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Media Type
Instructional Videos
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Source:
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\nTED-Ed\n\n
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Date
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2015
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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memories, sleep, neurons, memory
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Additional Tags

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developmental psychology, science & technology, personality, motivation and emotion, thinking & learning, emotional health, biological bases of behavior, life sciences, consciousness, health, growth & development, cognition and learning, sensation and perception, procedural memory, memory consolidation, consolidation, brain, hippocampus, practicing, crucial, ability, remember, phenomenon, information, form, damaged, formed, connections, stages, cortex
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Classroom Considerations

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Best For: Explaining a topic
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Educator Ratings

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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: TED-Ed: The benefits of a good night's sleep - Shai Marcu\" href=\"/subscription/new\">\"TED-Ed:\n\n
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