{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-c03aa079.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-517835be.css\" media=\"all\" /\u003e\n\u003cdiv data-title='Trees, skies and birdsong is good for the mind as well as the soul say scientists' data-url='/boclips/videos/5c54d6dad8eafeecae206ea2' data-video-url='/boclips/videos/5c54d6dad8eafeecae206ea2' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nTrees, skies and birdsong is good for the mind as well as the soul say scientists\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eLEADIN:               We all suspect that open blue skies, being surrounded by trees and birdsong makes us feel good, but now scientists have devised a smartphone app to prove the benefits that people get from being outdoors.            ...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eLEADIN: \u003cbr/\u003e              We all suspect that open blue skies, being surrounded by trees and birdsong makes us feel good, but now scientists have devised a smartphone app to prove the benefits that people get from being outdoors.\u003cbr/\u003e              The aim is to create a clinical trial to aid scientists to understand why people who live in cities are three times more likely to suffer mental illness\u003cbr/\u003e              \u003cbr/\u003e              STORYLINE\u003cbr/\u003e              London is a city of millions and like most urban metropolises, it just gets bigger.\u003cbr/\u003e              Parks like these are the city's green lungs, they let people see open sky and enjoy a taste of many rural dwellers take for granted.\u003cbr/\u003e              It's a tricky task working out the relationship between wellbeing and access to outdoor spaces, but that's exactly what clinical psychologists and neuroscientists are attempting to do with the help of architects and artists.\u003cbr/\u003e              The team from the Institute of Psychiatry at the Maudsley Hospital in London have created an app called urban mind.\u003cbr/\u003e              So far it has been used to track the movements and thoughts of 108 people who were assessed to be healthy through an online questionnaire.\u003cbr/\u003e              It monitored 108 individuals who collectively completed 3,013 assessments over a one-week period. \u003cbr/\u003e              In each assessment, participants answered several questions about their current environment and momentary mental wellbeing. \u003cbr/\u003e              GPS-based geotagging was used to monitor their exact location throughout the one week trial.\u003cbr/\u003e              Study leader English Dr. Andrea Mechelli is leading the study at Kings College London.\u003cbr/\u003e              He says: \"People who live in cities are at higher risk of developing mental health issues, for example someone who lives in a city is three times more likely to develop psychosis than someone that lives in a rural environment. What we don't know is what specific aspects of city living are causing this increasing risk and to what extent is it the built environment, to what extent is it the social environment and perhaps there is an interaction between the two, so the aim of this study is to understand what are the underlying mechanisms, what are the specific aspects of the urban environment which causes some people to develop mental health issues.\"\u003cbr/\u003e              What Mechelli and his team hope to be able to do in the future is pinpoint specifically what particular things about living in a city puts people under greater mental duress.\u003cbr/\u003e              It could be anything from the architecture, to the transport systems, or the general pressure cooker environments of cities.\u003cbr/\u003e              Not only that but according to Mechelli, the bigger the city, the greater the risk. \u003cbr/\u003e              He says: \"We know that this association between living in the city and developing mental health issues is a causal association. And the reason we know this is (because) there have been studies where people were literally taken out of an urban environment into a rural environment and their symptoms would improve and we also see that the greater the city, the greater the risk. So there is a positive correlation between risk and urbanicity.\"\u003cbr/\u003e              The pilot study was to prepare for a clinical trial involving people who are assessed by doctors to be at risk of mental health, suffering severe anxiety for example.\u003cbr/\u003e              According to Mechelli the new technology means doctors can track patients thoughts and emotions and correlate this data with what they are doing and where they are doing it.\u003cbr/\u003e              Mechelli says: \"Now with smartphone technologies it's possible to get apps that literally monitor people as they go about their daily life, so in the case of Urban Mind which is this app that we've developed people hear prompts at random times throughout the day and when they hear these prompts they have to answer questions about their surrounding environment, for example, can you hear birds? Can you see a tree? Is it noisy? And also questions about how they feel. People tell us how they feel throughout the day multiple times and this gives us a much more accurate measurement.\"\u003cbr/\u003e              Scientists at Kings College London are hoping that when they have a fuller understanding of how outdoor spaces affect our wellbeing and actually benefit us, they will be able to tailor better therapies and treatments to address mental illnesses.\u003cbr/\u003e              Mechelli says: \"From this pilot study which was carried out in healthy people we think that those who are already experiencing health issues would benefit from the increase in mental wellbeing that comes from exposure from exposure to nature. How much of a difference is it going to make? This is at present an open question, but we are about to launch a clinical trial where people who are at very high clinical risk of becoming mentally ill, or those who have already become ill, will use the app and we will be able to monitor them on a day to day basis. And then we will be able to quantify its effect and this is really important because intuitively we all think that nature is good for us, but the actual evidence base that can be used to inform the decision making in urban planning, design is actually very limited.\"\u003cbr/\u003e              Artist Michael Smythe was also part of the team designing Urban Mind. \u003cbr/\u003e              He says it can also be used to help communities find out more about their environment:\"I'm very interested in how people interact in those environments and how we can then adjust these sort of ecosystems to make it healthier for people to pass through, or live near. That's what I do in my practice. On a practical level there  are a few stages to the process. There's the downloadable version of the app, but then there's also the more community activation of the app as well identifying key groups throughout the city, or throughout cities around the world that are really interested in measuring their environment and how it affects their mental state.\"\u003cbr/\u003e              The study called Urban Mind: Using Smartphone Technologies to Investigate the impact of Nature on Mental Wellbeing in Real Time' is published in the journal BioScience.\u003cbr/\u003e            \u003cbr/\u003e\u003cbr/\u003e              London, UK - 30 August 2011\u003cbr/\u003e              1. Close of pelican on lake in St James''s Park, zoom out to reveal fountain, Buckingham Palace in the distance \u003cbr/\u003e              2. Wide of people crossing bridge and buildings in the distance \u003cbr/\u003e              3. Close of black swan \u003cbr/\u003e              \u003cbr/\u003e              London, UK - 30 August 2011\u003cbr/\u003e              4. Tilt down from tree to wide of Greenwich Park\u003cbr/\u003e              \u003cbr/\u003e              London, UK - 9 January 2018\u003cbr/\u003e              5. Mid of clinical psychologist Dr Andrea Mechelli and artist Michael Smythe operating the Urban Mind app on their smartphones \u003cbr/\u003e              6. Close of Mechelli\u003cbr/\u003e              7. Close of phone screen showing home page for the app then Mechelli scrolling through question pages \u003cbr/\u003e              8. Close of Michael Smythe looking at the app\u003cbr/\u003e              9. Mid of phone in Smythe's hands showing prompts asking are you outside? Can you see water? Can you see, or hear birds?\u003cbr/\u003e              10. SOUNDBITE: (English) Dr. Andrea Mechelli, clinical psychologist, neuroscientist, Institute of Psychiatry Kings College London , Maudsley Hospital\u003cbr/\u003e              \"People who live in cities are at higher risk of developing mental health issues, for example someone who lives in a city is three times more likely to develop psychosis than someone that lives in a rural environment. What we don't know is what specific aspects of city living are causing this increasing risk and to what extent is it the built environment, to what extent is it the social environment and perhaps there is an interaction between the two, so the aim of this study is to understand what are the underlying mechanisms, what are the specific aspects of the urban environment which causes some people to develop mental health issues.\"\u003cbr/\u003e              \u003cbr/\u003e              London, UK - 30 August 2011\u003cbr/\u003e              11. Wide of the Royal Observatory in Greenwich Park\u003cbr/\u003e              12. Wide from the top of the park to trees and the City of London beyond\u003cbr/\u003e              13. Wide of deer running through trees \u003cbr/\u003e              14. Branch under sky\u003cbr/\u003e              London, UK - 9 January 2018\u003cbr/\u003e              15. SOUNDBITE: (English) Dr. Andrea Mechelli, clinical psychologist, neuroscientist, Institute of Psychiatry, Kings College London, Maudsley Hospital\u003cbr/\u003e              \"We know that this association between living in the city and developing mental health issues is a causal association. And the reason we know this is (because) there have been studies where people were literally taken out of an urban environment into a rural environment and their symptoms would improve and we also see that the greater the city, the greater the risk. So there is a positive correlation between risk and urbanicity.\"\u003cbr/\u003e              16. Close of question prompts from Urban Mind app on phone \u003cbr/\u003e              17. SOUNDBITE: (English) Dr. Andrea Mechelli, clinical psychologist, neuroscientist, Institute of Psychiatry, Kings College London, Maudsley Hospital\u003cbr/\u003e              \"Now with smartphone technologies it's possible to get apps that literally monitor people as they go about their daily life, so in the case of Urban Mind which is this app that we've developed people hear prompts at random times throughout the day and when they hear these prompts they have to answer questions about their surrounding environment, for example, can you hear birds? Can you see a tree? Is it noisy? And also questions about how they feel. People tell us how they feel throughout the day multiple times and this gives us a much more accurate measurement.\"\u003cbr/\u003e              \u003cbr/\u003e              London, UK - 30 August 2011\u003cbr/\u003e              18. Zoom in from wide of people walking through St. James' Park\u003cbr/\u003e              19. Tilt down from trees to duck house in the park\u003cbr/\u003e              20. Close of flowers in the park\u003cbr/\u003e              \u003cbr/\u003e              London, UK - 20 March 2012\u003cbr/\u003e              21. Wide of Kensington Palace and surrounding park\u003cbr/\u003e              \u003cbr/\u003e              London, UK - 9 January 2018\u003cbr/\u003e              22. SOUNDBITE: (English) Dr. Andrea Mechelli, clinical psychologist, neuroscientist, Institute of Psychiatry, Kings College London, Maudsley Hospital\u003cbr/\u003e              \"From this pilot study which was carried out in healthy people we think that those who are already experiencing mental health issues would benefit from the increase in mental wellbeing that comes from exposure from exposure to nature. How much of a difference is it going to make? This is at present an open question, but we are about to launch a clinical trial where people who are at very high clinical risk of becoming ill, or those who have already become ill, will use the app and we will be able to monitor them on a day to day basis. And then we will be able to quantify its effect and this is really important because intuitively we all think that nature is good for us, but the actual evidence base that can be used to inform the decision making in urban planning, design is actually very limited.\"\u003cbr/\u003e              \u003cbr/\u003e              Denby Dale, West Yorkshire, UK - 1 June 2015\u003cbr/\u003e              23. Close of flowers\u003cbr/\u003e              24. Wide of meadow\u003cbr/\u003e              25. Close of sign saying (English): \"Public Footpath.\"\u003cbr/\u003e              26. Wide of footpath and hedgerows \u003cbr/\u003e              \u003cbr/\u003e              London, UK - 9 January 2018\u003cbr/\u003e              27. SOUNDBITE: (English) Michael Smythe, artist, Nomad Projects Foundation\u003cbr/\u003e              \"I'm very interested in how people interact in those environments and how we can then adjust these sort of ecosystems to make it healthier for people to pass through, or live near. That's what I do in my practice. On a practical level there  are two stages to the process. There's the downloadable version of the app, but then there's also the more community activation of the app as well identifying key groups throughout the city, or throughout cities around the world that are really interested in measuring their environment and how it affects their mental state.\"\u003cbr/\u003e              \u003cbr/\u003e              Montsegur-sur-Lauzon - 3 July 2017\u003cbr/\u003e              28. 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