{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-c03aa079.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-517835be.css\" media=\"all\" /\u003e\n\u003cdiv data-title='Are Poinsettias Poisonous? Busting Holiday Myths' data-url='/boclips/videos/5c54d6bed8eafeecae206076' data-video-url='/boclips/videos/5c54d6bed8eafeecae206076' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nAre Poinsettias Poisonous? Busting Holiday Myths\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eAre poinsettias really poisonous? Will the hair of the dog really cure your holiday hangover? Sure as sugarplums, myths and misconceptions pop up every holiday season. Here's what science says about some of them.               PARASITES...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eAre poinsettias really poisonous? Will the hair of the dog really cure your holiday hangover? Sure as sugarplums, myths and misconceptions pop up every holiday season. Here's what science says about some of them. \u003cbr/\u003e              PARASITES \u0026amp; POINTSETTIAS \u003cbr/\u003e              Poinsettias, those showy holiday plants with red and green foliage, are not nearly as poisonous as a persistent myth says. Mild rashes from touching the plants or nausea from chewing or eating the leaves may occur but they aren't deadly, for humans or their pets. \u003cbr/\u003e              Dr. Rachel Vreeman, an Indiana University pediatrician who has studied holiday health myths, says, \"They looked at more than 23,000 cases where poinsettia ingestions were reported to the Poison Control Bureau, and in none of those cases were there deaths, or serious injury. In fact, more than 95 percent of them required zero medical care whatsoever.\"\u003cbr/\u003e              MOODY BLUES \u003cbr/\u003e              The same things that can make holidays merry, great expectations and forced family time, can also be stressful. Holiday blues are real thing for many people grieving loss or absence of loved one, and wintertime can trigger true but transient depression in some people, a condition sometimes called Seasonal Affective Disorder. It's linked with lack of sunlight in winter and some scientists think affected people overproduce the sleep-regulating hormone melatonin. Research suggests it affects about 6 percent of the U.S. population and rates are higher in Scandinavia. But contrary to popular belief, suicides peak in springtime, not winter. No one has figured out why. \u003cbr/\u003e              HAIR OF THE DOG \u003cbr/\u003e              Forget that bloody Mary. If extra shots of bourbon in your eggnog have you feeling lousy the next day, drinking more alcohol, hair of the dog, won't cure you. \u003cbr/\u003e              Vreeman says of this myth, \"It might help you feel better because in fact it's intoxicating you again. And so, as you take in a bit more alcohol you're not noticing all the ways in which you're feeling bad from the prior alcohol, but you're really just kicking your problem down the road.\"\u003cbr/\u003e              Alcohol is dehydrating so replenishing with lots of water or other non-alcoholic drinks can help relieve the symptoms. But experts emphasize that prevention is the healthiest cure. \u003cbr/\u003e              So what about that saying, \"hair of the dog?\" According to an old folk remedy, a dog bite could be cured by putting the animal's hair in the wound. \u003cbr/\u003e              THE BOTTOM LINE \u003cbr/\u003e              The truth about holiday weight gain depends on whether your champagne glass is half empty or half full. One often-cited study says it's commonly assumed that the average American gains 5 pounds between Thanksgiving and New Year's Day. But the study authors found the average was a little less than 1 pound. Other studies have found it's closer to 2 pounds, still barely enough to make your pants feel tight. \u003cbr/\u003e              An extra piece of pie or one gigantic holiday feast won't doom you, says Vreeman. The problem, she says, is that the extra pound or two at holiday time becomes a pattern year after year and adds up.\u003cbr/\u003e            \u003cbr/\u003e\u003cbr/\u003e              POOL\u003cbr/\u003e              Washington - 6 December 2017\u003cbr/\u003e              1. Wide of Capitol Christmas Tree\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              2. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"Well there are lots of myths that we hear around the holidays.\"\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              Atlanta, Georgia - 9 December 2017\u003cbr/\u003e              3. People walking in winter weather\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              4. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"One that we often hear, especially as soon as the temperature starts to drop, is that the cold weather is going to make us sick.\"\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Atlanta, Georgia - 9 December 2017\u003cbr/\u003e              5. Various cold weather and snow \u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              6. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"The truth is, that it's not cold weather making you sick. It's viruses that make you sick, that give you colds and the things that we think about. And you're not any more likely to get colds at this time of year. Even if you go out without a hat on, or not wearing quite enough clothes, or your hair is wet. You're still not any more likely to get sick.\"\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              New York - 13 December 2017\u003cbr/\u003e              7. STILL People bundled up walking over the Brooklyn Bridge\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Atlanta, Georgia - 9 December 2017\u003cbr/\u003e              8. Various plants covered in snow\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              9. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"When we spend a lot of time in close contact and gathered together inside, especially that you might gather with friends and family for the holidays, we do sometimes pass on viruses from one person to another at events like that.\"\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              FILE Civitavecchia, Italy - 30 November 2010\u003cbr/\u003e              10. Various of poinsettias\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              11. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"So poinsettias are really commonly used in holiday decorations, and many people have them in their homes, or places where they might be working or celebrating at this time of year. And a lot of people, especially parents, worry because they've heard that poinsettias are toxic. Interestingly enough, and I say this both as a pediatrician and someone who's looked at all of the research, poinsettias are not really much of a risk.\"\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              FILE Civitavecchia, Italy - 30 November 2010\u003cbr/\u003e              12. TIght of poinsettias\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              13 SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"They looked at more than 23,000 cases where poinsettia ingestions were reported to the Poison Control Bureau. And in none of those cases were there deaths, or serious injury. In fact, more than 95 percent of them required zero medical care whatsoever.\"\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Atlanta, Georgia - 9 December 2017\u003cbr/\u003e              14. Various cars driving in dreary snow\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              15. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"So one really concerning thing that we sometimes hear around this time of year, is that suicides spike around the holidays. And this is a sad thought especially as we're gathering, and celebrating, and many of us are enjoying time with friends and family.\"\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Atlanta, Georgia - 9 December 2017\u003cbr/\u003e              16. Various cars driving in dreary snow\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              17. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"As it turns out, suicides are not any more common around the holidays than at other times. In fact, in studies from around the world and including the U.S., they're actually somewhat less common right around the holidays. Now, that doesn't mean that people are not struggling with loneliness, with blues, with having difficult and stressful times, maybe with their families, or if they're if they're not with families or friends by themselves. So certainly, blues around this time, some stress around this time, and even the types of Seasonal Affective Disorders that some struggle with may still be an issue.\"\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              FILE London, UK - 4 November 2010\u003cbr/\u003e              18. Various of bartender making Bloody Mary, common hangover cure drink\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              19. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Pediatrics: \u003cbr/\u003e              \"Around the holidays, people want to think about cures for hangovers. Many of us might be enjoying a little bit too much to drink, and unfortunately hangovers go with that.\"\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              FILE London, UK - 4 November 2010\u003cbr/\u003e              20. Various of bartender making Bloody Mary, common hangover cure drink\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              21. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"One thing that people suggest very often, is the hair of the dog. They suggest drinking a little bit more the next morning that might help you feel better. Unfortunately, that's not really curing your hangover at all. It might help you feel better because in fact it's intoxicating you again. And so, as you take in a bit more alcohol you're not noticing all the ways in which you're feeling bad from the prior alcohol, but you're really just kicking your problem down the road.\"\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              FILE London, UK - 25 November 2010\u003cbr/\u003e              22. Close up pouring drinks\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              23. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"Now many people are concerned that they might gain weight over the holidays. And we hear all sorts of things about how to avoid this, or what we might be worried about\"\u003cbr/\u003e              POOL\u003cbr/\u003e              Washington - 6 December 2017\u003cbr/\u003e              24. Tight of Capitol Christmas Tree\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              25. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Studied holiday health myths: \u003cbr/\u003e              \"Enjoying a meal, even overindulging in a meal, with your family on this special occasion. That is not going to ultimately determine whether you're overweight or not overweight. We should celebrate special occasions.\"\u003cbr/\u003e              ASSOCIATED PRESS\u003cbr/\u003e              FILE London, UK - 25 November 2010\u003cbr/\u003e              26. Various group at a table enjoying drinks\u003cbr/\u003e              ASSOCIATED PRESS \u003cbr/\u003e              Indianapolis, Indiana - 14 December 2017\u003cbr/\u003e              27. SOUNDBITE (English) Dr. Rachel Vreeman, Indiana University, Pediatrics: \u003cbr/\u003e              \"But overall, it's a balance. How much you're eating over the course of the entire year is what's going to determine whether you're really gaining weight or not.\"\u003cbr/\u003e              POOL\u003cbr/\u003e              Washington - 6 December 2017\u003cbr/\u003e              28. 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