{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-572d6a42.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-f4d0de30.css\" media=\"all\" /\u003e\n\u003cdiv data-title='Millions around the world celebrate international yoga day' data-url='/boclips/videos/5c54d4a4d8eafeecae1f450e' data-video-url='/boclips/videos/5c54d4a4d8eafeecae1f450e' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nMillions around the world celebrate international yoga day\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eLEADIN: It's international Yoga Day and millions of people around the world will be joining for exercises which have put a spring in many a step since ancient times.The World Health Organisation regards it as a valuable way for people of...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eLEADIN: It's international Yoga Day and millions of people around the world will be joining for exercises which have put a spring in many a step since ancient times.The World Health Organisation regards it as a valuable way for people of all ages to reduce inactivity, which it says is the among top ten causes of death globally.STORYLINE: A traditional yoga class begins near the centre of the city.People here are from all walks of life.It's a lunchtime class held for people who are enthusiasts, many here have been practicing yoga for years.Some people are interested in the ancient traditions of yoga and want to experience classes for their eastern spiritualism, others are looking for a way to connect with their bodies in a more physical way.The apparently ever growing popularity of yoga appears to be because it adapts to people of all abilities.Yoga Day is combined with the summer solstice, the longest day of the year in the northern hemisphere.This class is taken by Texan Anna Ashby who first experienced yoga when she moved from a conservative home life to university in San Francisco.She says when she was the first thing to mean something to her especially as she was a dancer and it was natural to express herself physically.According to Ashby yoga was at the start primarily a form of meditation, which in the last couple of centuries has also incorporated postures and poses which have drawn in exercise enthusiasts.Ashby believes city living creates a craving for yoga: \"There is this sense of disembodiment, people not connected to their bodies, they're on their phones, or on their emails and that kind of thing. So it's like the physical, I'm not surprised that yoga has evolved to incorporate physical practice because that's what contemporary society needs to get present and in their bodies.\"The Triyoga centre aims to give yoga enthusiasts an opportunity to practice all types of yoga to discover a style that suits them.Amy McKeown says: \"It helps me relax, it helps me keep fit, it helps me sort of get some space to think about what's going on in my life and generally I regard it as like rebooting a computer. Coming to a yoga class enables me to reboot myself.\"Jonathan Sattin is the founder and managing director of Triyoga.Having practised yoga since 1985 he is not surprised at how the practice has spread from the east across to the west.He says: \"I think if you believe in something, if you believe in something passionately, then you can make it work and when we opened in 2000 there were two other yoga centres in London and they were both basically, they taught individual styles of yoga, so for us to open somewhere more broad based was different.\"According to Sattin: \"What's happened is people have realised there isn't just one style of yoga, I think that there was a perception for a long time that yoga was this thing that you sat and you closed your eyes whatever you did and when we opened our idea at Triyoga was to create a place where there were many different styles of yoga so you could find a style that worked for you and people have now realised that yoga's not just about meditation, which is a great thing, but it can be about getting fitter, lots of different effects.\"Since opening this centre seventeen years ago, Sattin now owns and runs a total of three centres in London, some of which are already expanding.Ashby explains: \"You have as many styles as there are human beings, right so you have some people who come and they're confined to a wheelchair and there's yoga for them. There are some styles that are for older folks you know, and it's not ..... You have to find the style that works. It wouldn't be suitable for somebody who's seventy years old to go into a rocket yoga class.\" Class member Yoska Bosch explains her enthusiasm: \"Yoga for me feels like home. It gives me a purpose in life it makes me feel alive and I love sharing it with others because it's had such an influence on my life.\"This is a traditional yoga class and the enchantment of ninety minutes peace is brought to a close with an internationally recognised chant.London, UK - 21 June 20171. Various of members of yoga class listening to their teacher's instruction 2. Wide of class looking towards teacher Anna Ashby3. Close of Ashby's hand movements as she addresses class 4. Wide low angle of class 5. Close of Ashby 6. Mid pan of class 7. Various of members of class 8. Close of statue of Indian elephant god Ganesh9. SOUNDBITE: (English) Anna Ashby, yoga teacher, Triyoga London \"There is this sense of disembodiment, people not connected to their bodies, they're on their phones, or on their emails and that kind of thing. So it's like the physical, I'm not surprised that yoga has evolved to incorporate physical practice because that's what contemporary society needs to get present and in their bodies.\"10. Close of sign for yoga school11. Pull focus from to plant from Ashby talking to Triyoga owner Jonathan Sattin in background 12. Wide of Ashby and Sattin13. SOUNDBITE: (English) Jonathan Sattin, MD founder, Triyoga\"I think if you believe in something, if you believe in something passionately, then you can make it work and when we opened in 2000 there were two other yoga centres in London and they were both basically, they taught individual styles of yoga, so for us to open somewhere more broad based was different.\"14. Various of class doing yoga postures15. Mid of Amy McKeown, yoga enthusiast 16. SOUNDBITE: (English) Amy McKeown, yoga enthusiast \"It helps me relax, it helps me keep fit, it helps me sort of get some space to think about what's going on in my life and generally I regard it as a bit like rebooting a computer. Coming to a yoga class enables me to reboot myself.\"17. Various of class stretching and strapping up for leg stretches 18. SOUNDBITE: (English) Jonathan Sattin, MD founder, Triyoga\"What's happened is people have realised there isn't just one style of yoga, I think that there was a perception for a long time that yoga was this thing that you sat and you closed your eyes whatever you did and when we opened our idea at Triyoga was to create a place where there were many different styles of yoga so you could find a style that worked for you and people have now realised that yoga's not just about meditation, which is a great thing, but it can be about getting fitter, lots of different benefits.\"19. Various of students in yoga class 20. SOUNDBITE: (English) Anna Ashby, yoga teacher, Triyoga London \"You have as many styles as there are human beings, right so you have some people who come and they're confined to a wheelchair and there's yoga for them. There are some styles that are for older folks you know, and it's not ..... You have to find the style that works. It wouldn't be suitable for somebody who's seventy years old to go into a rocket yoga class.\" 21. Various of men coming out of postures 22. Mid of Yoska Bosch lying on mat with her eyes covered by bean bag23. Close of Ashby 24. Wide of class getting up 25. Mid of Bosch sitting up 26. SOUNDBITE: (English) Yoska Bosch yoga enthusiast \"Yoga for me feels like home. It gives me a purpose in life it makes me feel alive and I love sharing it with others because it's had such an influence on my life.\"27. Various of class chanting: \"Om\"\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='action-container flex justify-between'\u003e\n\u003cbutton aria-expanded='false' aria-label='Read more description' class='rp-full-description' type='button'\u003e\n\u003ci class='fai fa-solid fa-align-left'\u003e\u003c/i\u003e\n\u003cspan id='read_more'\u003eRead More\u003c/span\u003e\n\u003c/button\u003e\n\u003cdiv class='rp-report'\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='resource-details-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' id='resource-details-heading'\u003eResource Details\u003c/h2\u003e\n\u003cdiv class='rp-resource-details clearfix'\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eCurator Rating\u003c/dt\u003e\n\u003cdd\u003e\u003cspan class=\"star-rating\" aria-label=\"3.5 out of 5 stars\" role=\"img\"\u003e\u003ci class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"\u003e\u003c/i\u003e\u003ci class=\"fa-solid 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class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eDate\u003c/dt\u003e\n\u003cdd\u003e2017\u003c/dd\u003e\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003ci aria-hidden='true' class='fai fa-solid fa-language'\u003e\u003c/i\u003e\n\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eAudiences\u003c/dt\u003e\u003cdd\u003e\u003cspan\u003e\u003ca href=\"/search?audience_ids%5B%5D=371079\u0026amp;grade_ids%5B%5D=259\u0026amp;search_tab_id=1\"\u003eFor Teacher Use\u003c/a\u003e\u003c/span\u003e\u003c/dd\u003e\u003cdd class=\"text-muted\"\u003e\u003ci class=\"fa-solid fa-lock mr5\"\u003e\u003c/i\u003e2 more...\u003c/dd\u003e\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='concepts-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' 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