{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-c03aa079.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-517835be.css\" media=\"all\" /\u003e\n\u003cdiv data-title='University courses in  meditation and relationships' data-url='/boclips/videos/5c54d242d8eafeecae1e0216' data-video-url='/boclips/videos/5c54d242d8eafeecae1e0216' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nUniversity courses in  meditation and relationships\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eFOR CLEAN VERSION SEE STORY NUMBER: 4060031LEAD IN: Starting college can be an overwhelming experience. Young adults away from home for the first time, often struggle to cope. Making new friends, forming new relationships, often romantic...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eFOR CLEAN VERSION SEE STORY NUMBER: 4060031LEAD IN: Starting college can be an overwhelming experience. Young adults away from home for the first time, often struggle to cope. Making new friends, forming new relationships, often romantic are also a big part of the university experienceNow universities in South Korea are offering courses to help young people learn more about themselves. STORY-LINE: Imagine meditating and relaxing at a Buddhist temple and getting a credit for school. The Buddhist-affiliated Dongguk University offers an exclusive general course called \"Ego and Meditation,\" in which students explore the meaning of meditation and introspection. Venerable Jungun, the professor of the meditation course, says meditation gives active students in their 20's an opportunity to spend time thinking about themselves, away from smartphones, mass media, the stress from academic work and career prospects. \"Through meditation, students can relax their body and mind and find happiness on their own. They realise themselves that meditation brings them inner peace,\" he says. For about an hour, students learn the proper posture required for Buddhist meditation and meditate at a peaceful temple inside the campus.At first, students find it a bit awkward to meditate in silence, but many of them find the experience satisfactory by the end of the semester. Ego and Meditation is listed as one of the most popular courses in Dongguk University.\"Unlike other courses, (the meditation course) relieves my mind and gives time to rest. It is such a valuable experience,\" says 21-year-old Ha Chaewan.\"I think this is a good course because by meditating with the professor, I become calm and feel like I'm being healed,\" says 21-year-old Lee Minjeong.Over at Kyung Hee University courses on relationships and marriage are on offer. While such courses on sex, marriage and relationships are common, the university's Happy Love and Marriage course is quite unique – students form couples and go on dates on or outside campus as class assignments.\"Through imaginary relationships, students experience fun dating and marriage preparations. For example, they plan a budget for buying furniture for a new home. Students talk about how much money they would need to prepare for marriage and what kind of efforts they need for securing the budget. (In class) we also talk about communication skills for couples to make their married life happier,\" says Jang Jae Sook, professor of Humanitas College at Kyung Hee University.On the course students first learn about different concepts and theories of love. Afterwards, each student is assigned a partner to form an imaginary couple for a semester. Students also learn communication skills for healthy relationships, plan out a realistic budget, schedule for their imaginary marriage, do role play to experience parenthood.  Inevitably, some of the imaginary couples becomes real couples, according to Jang.\"By participating in the course, I have got to understand myself better and learned how to act and talk in front of my partner to maintain and develop a good relationship,\" says 23-year-old student Lee June Hyeok.\"From today's lecture, I have learned that keywords are important in communication. Choosing the right keywords and coming up with related topics helped me (to continue conversation with my partner),\" says 21-year-old student Kim Minyi.From learning about being with yourself to learning to be with others, it seems Korean students will be well prepared for life beyond campus. Seoul - 22 September 20161. Wide of \"Ego and Meditation\" class in a Buddhist temple at Dongguk University 2. Medium of Professor Venerable Jungun giving lecture to students3. Close of Ven. Jungun4. Close of a student changing his posture5. Medium of Ven. Jungun teaching proper posture6. Tilt up of students sitting up7. Medium of Ven. Jungun teaching proper posture8. Tilt down of students in meditation9. Close of students in meditation10. Wide of Buddha statue11. Close of Buddha statue12. Wide of students in meditation13. Close of students in meditation14. Medium of Ven. Jungun helping students with posture15. Close of students in meditation16. Medium of Ven. Jungun and students in meditation together17. SOUNDBITE (Korean) Venerable Jungun, Professor, College of Buddhist Studies at Dongguk University: \"Students are very active because they are all in their twenties. Especially these days, with the development of smartphones, they do not spend time thinking about themselves. They are focused on mass media, friendships, and other complicated things. College is also a small society, and students get stressed from things like exams and job finding. Through meditation, students can relax their body and mind and find happiness on their own. They realise by themselves that meditation brings them inner peace.\"18. Medium of students in meditation19. Close of Ven. Jungun in meditation20. Close of students in meditation21. Close of Ven. Jungun in meditation in front of Buddha statue22. SOUNDBITE (Korean) Ha Chaewan, 21, a student at Dongguk University:\"Unlike other courses, (the meditation course) relieves my mind and gives time to rest. It is such a valuable experience,\" 23. SOUNDBITE (Korean) Lee Minjeong, 21, a student at Dongguk University:\"I think this is a good course because by meditating with the professor, I become calm and feel like I'm being healed.\" 24. Wide of Ven. Jungun in meditation in front of Buddha statue25. Various of students at \"Happy Love and Marriage\" class at Kyung Hee University26. Close of Professor Jang Jae Sook giving lecture27. Wide of class28. Various of students having conversation as an imaginary couple29. SOUNDBITE (Korean) Jang Jae Sook, Professor, Humanitas College at Kyung Hee University\"Through imaginary relationships, students experience fun dating and marriage preparations. For example, they plan a budget for buying furniture for a new home. Students talk about how much money they would need to prepare for marriage and what kind of efforts they need for securing the budget. (In class) we also talk about communication skills for couples to make their married life happier.\"30. Medium of students on a dating assignment as an imaginary couple31. Close of a male student of an imaginary couple32. Close of a student of an imaginary couple33. SOUNDBITE (Korean) June Hyeok Lee, 23, a student at Kyung Hee University\"By participating in the course, I have got to understand myself better and learned how to act and talk in front of my partner to maintain and develop a good relationship.\"34. SOUNDBITE (Korean) Minyi Kim, 21, a student at Kyung Hee University\"From today's lecture, I have learned that keywords are important in communication. Choosing the right keywords and coming up with related topics helped me (to continue conversation with my partner).\"35. 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