{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-c03aa079.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-517835be.css\" media=\"all\" /\u003e\n\u003cdiv data-title='Alternative Health treatments' data-url='/boclips/videos/5c54c48ed8eafeecae169abc' data-video-url='/boclips/videos/5c54c48ed8eafeecae169abc' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nAlternative Health treatments\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eAP TelevisionLos Angeles, California - Nov 30, 2009 1. Various of people on vibration machines2. Close up control panel on vibration machine3. Medium of woman, Jeffalyn Johnson, 81 years old, putting on air therapy suit4. Pullout of...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eAP Television\u003cbr/\u003eLos Angeles, California - Nov 30, 2009 \u003cbr/\u003e1. Various of people on vibration machines\u003cbr/\u003e2. Close up control panel on vibration machine\u003cbr/\u003e3. Medium of woman, Jeffalyn Johnson, 81 years old, putting on air therapy suit\u003cbr/\u003e4. Pullout of Joseph Harounian, fbe owner helping woman putting on suit\u003cbr/\u003e5. Close up of control panel of air therapy machine\u003cbr/\u003e6. Medium low angle of woman with suit \u003cbr/\u003e7. Medium of woman in suit \u003cbr/\u003e8. Pullout of air therapy poster to wide of room\u003cbr/\u003e9. SOUNDBITE (English) Jeffalyn Johnson\u003cbr/\u003e\"I came because I wanted to exercise. I feel better exercising, and two because I wanted to work on my spine because I have curvature of the spine, and I wanted to be able to start to separate the spinal columns, and to lower my blood pressure, and to loose a little weight maybe.\"\u003cbr/\u003e10. Set up of Joseph Harounian, owner of fbe\u003cbr/\u003e11. SOUNDBITE (English) Joseph Harounian, owner of fbe:\u003cbr/\u003e\"We have the hip rotator that opens up the hip and the joint. We have a back massager that is great for people with back pain and disks. It improves the circulation. We have a body composition machine that runs a report, and gives us the body composition of someone that tells us everything about their body.\"\u003cbr/\u003e12. Wide of the Infrared Jade Saunas\u003cbr/\u003e13. Medium of man getting into Infrared Jade Sauna\u003cbr/\u003e14. Pullout of man in sauna pod\u003cbr/\u003e15. Close of of man's face  \u003cbr/\u003e16. Set up of Alex Mandell\u003cbr/\u003e17. SOUNDBITE (English) Alex Mandell:\u003cbr/\u003e\"I love coming here for the sole purpose that I have the motivation to come here. I love the machines that they use. I love the vibration machine. I feel the difference in my body. I feel like I'm getting stronger. I like the sauna aspect of it. The infra red sauna because it will sweat out all the toxins that I am obviously incorporating in my daily life and I loose a lot of my stress.\"\u003cbr/\u003e18. Pan of room \u003cbr/\u003e19. Medium tilt up of woman on Xi Ellance hip rotating machine\u003cbr/\u003e20. Close up of hip rotating\u003cbr/\u003e21. Wide of Joseph Harounian entering and talking to her\u003cbr/\u003e22. Close up of woman's face on the bed\u003cbr/\u003e23. Medium of detoxifying foot cleanse\u003cbr/\u003e24. Pullout of man having his feet cleansed and detoxified\u003cbr/\u003e25. Close up of feet in detoxifying foot spa\u003cbr/\u003e26. Wide of the man getting foot spa\u003cbr/\u003e27. Medium of employee putting floral extracts on shelf\u003cbr/\u003e28. SOUNDBITE (English) Jasmine Harounian, acupuncturist and flower expert:\u003cbr/\u003e\"What we do is we use the flower essences, because every flower essence has its own quality, its own characteristics, its own vibration and its own frequency. So, we are lacking something in our own sub-conscious and we need some help. In changing our own sub-conscious, we could use the essence of the flower essence to change our own frequencies.\"\u003cbr/\u003e29. Tilt up of woman on vibration machine\u003cbr/\u003eTired of endless sit-ups and puffing on the treadmill? \u003cbr/\u003eHow about a work-out that will ensure you don't break into a sweat?  \u003cbr/\u003eThat's what a new holistic spa gym is offering clients in Los Angeles .\u003cbr/\u003eForget the treadmill, minimal effort is required for the whole body vibration machine which claims to help users lose unwanted inches.\u003cbr/\u003eThe machines are part of a fitness programme offered to clients by the fbe (Firm Body Evolution) Holistic Health and Fitness Centre in Los Angeles. \u003cbr/\u003eAccording to fbe vibrating energy rapidly decomposes fat. This, they say, is because it creates the same muscle tension as when lifting something heavy by contracting and releasing at an extremely rapid speed. \u003cbr/\u003eThey say 10 minutes is equal to running for an hour.  \u003cbr/\u003eOther benefits are said to include the reduction of the appearance of cellulite, improvement in bone density, increase in serotonin levels, stress reduction, increased metabolism as well as the reduction of back and joint pain, the strengthening of core muscles of the spine and prevention of lower back injuries.\u003cbr/\u003eAfter a gripping ride on the vibration machines clients can sample air therapy. \u003cbr/\u003eThis involves climbing into a space-like suit and allowing the body to be massaged by air pressure.  According to fbe, air therapy detoxifies the body and accelerates the drainage of toxins from lymphatic tissue. \u003cbr/\u003eRepetitive inflation and deflation allows for compression of body fluids, accelerating circulation of the blood and secretion of tissue fluids.\u003cbr/\u003eJeffalyn Johnson is 81 years old. \u003cbr/\u003e\"I came because I wanted to exercise. I feel better exercising, and two because I wanted to work on my spine because I have curvature of the spine, and I wanted to be able to start to separate the spinal columns, and to lower my blood pressure, and to loose a little weight maybe,\" she says. \u003cbr/\u003eBilled as a full service health alternative to conventional weight loss, body conditioning and body purification, the 2,700 square foot facility  is equipped with serene lighting, aromatherapy and views of the city. \u003cbr/\u003eThe spa claims to promote an atmosphere of health and well-being and a space for introspection and self-improvement.   \u003cbr/\u003eOwner, Joseph Harounian says his exclusive equipment makes his centre a one of a kind. \u003cbr/\u003e\"We have the hip rotator that opens up the hip and the joint. We have a back massager that is great for people with back pain and disks. It improves the circulation. We have a body composition machine that runs a report, and gives us the the body composition of someone that tells us everything about their body.\"\u003cbr/\u003eThis is the Infrared Jade Sauna area.  Lined with jade stones  they are said to relax, rejuvenate, detoxify and help weight loss.\u003cbr/\u003eInside the soothing sound of trickling waterfalls relaxes while the rays penetrate deep into the body to remove toxins and improve circulation, according to fbe.\u003cbr/\u003eA 30 minute session is said to burn up to 600 calories as well as increase mental awareness and strengthen the cardiovascular system. Therapists also claim the treatment helps control excessive Leucorrhea in women (vaginal irritation) and reduce enlarged prostate in men.\u003cbr/\u003e\"I love coming here for the sole purpose that I have the motivation to come here. I love the machines that they use. I love the vibration machine. I feel the difference in my body. I feel like I'm getting stronger. I like the sauna aspect of it. The infra red sauna because it will sweat out all the toxins that I am obviously incorporating in my daily life and I lose a lot of my stress,\" says Alex Mandell, a movie director's assistant. \u003cbr/\u003eThis state of the art hip rotating machine stimulates energy flow and improves circulation by opening the hip joints and loosening surrounding muscles. \u003cbr/\u003eProblems in the hip joint can have painful effects on the entire body.  The rolling motion of the machine rotates the hips, while soothing vibrations massage the legs, back and neck. The bed heats up for more muscle relaxation and relieves pain in hips, back, abdomen and legs.\u003cbr/\u003eAnd for tired feet there's a stimulating detox bath with ionised water and floral extracts. \u003cbr/\u003e\"Flower essences are used because every essence has its own quality, its own characteristics, its own vibration and its own frequency. So, we are lacking something in our own sub-conscious and we need some help. In changing our own sub-conscious, we could use the essence of the flower essence to change our own frequencies,\" says Jasmine Harounian, acupuncturist and floral therapy expert. \u003cbr/\u003eThe monthly membership fee starts at $199.00 USD per month for unlimited use of the whole body vibration machine, infrared jade sauna and air therapy machine.  Treatments from the acupuncturist, chiropractor, biofeedback practitioner and flower essence therapy are extra.\u003cbr/\u003e\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='action-container flex justify-between'\u003e\n\u003cbutton aria-expanded='false' aria-label='Read more description' class='rp-full-description' type='button'\u003e\n\u003ci class='fai fa-solid fa-align-left'\u003e\u003c/i\u003e\n\u003cspan id='read_more'\u003eRead More\u003c/span\u003e\n\u003c/button\u003e\n\u003cdiv class='rp-report'\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='resource-details-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' id='resource-details-heading'\u003eResource Details\u003c/h2\u003e\n\u003cdiv class='rp-resource-details clearfix'\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eCurator Rating\u003c/dt\u003e\n\u003cdd\u003e\u003cspan class=\"star-rating\" aria-label=\"3.5 out of 5 stars\" role=\"img\"\u003e\u003ci 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id='concepts-heading'\u003eConcepts\u003c/h2\u003e\n\u003cdiv class='clearfix'\u003e\n\u003cdiv class='details-list concepts' data-identifier='Boclips::VideoDecorator' data-type='concepts'\u003ebusiness, love, careers, north america, los angeles, body composition, stress management, vibration, work, california, exercise\u003c/div\u003e\n\u003cdiv class='concepts-toggle-buttons' data-identifier='Boclips::VideoDecorator'\u003e\n\u003cbutton aria-expanded='false' class='more btn-link' type='button'\u003e\n\u003cspan\u003eShow More\u003c/span\u003e\n\u003ci aria-hidden='true' class='fa-solid fa-caret-down ml5'\u003e\u003c/i\u003e\n\u003c/button\u003e\n\u003cbutton aria-expanded='true' class='less btn-link' style='display: none;' type='button'\u003e\n\u003cspan\u003eShow Less\u003c/span\u003e\n\u003ci aria-hidden='true' class='fa-solid fa-caret-up ml5'\u003e\u003c/i\u003e\n\u003c/button\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='additional-tags-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' id='additional-tags-heading'\u003eAdditional Tags\u003c/h2\u003e\n\u003cdiv class='clearfix'\u003e\n\u003cdiv class='details-list keyterms' data-identifier='Boclips::VideoDecorator' data-type='keyterms'\u003eunited states, lower, body, feel, physical fitness, lose, health, job stress management, diagnosis and treatment, subconscious, self-improvement, sauna aspect, spas, diet and exercise, recreation and leisure, wanted, spine, alternative medicine, lifestyle, workplace culture, flower essence, acupuncture, essence\u003c/div\u003e\n\u003cdiv class='keyterms-toggle-buttons' data-identifier='Boclips::VideoDecorator'\u003e\n\u003cbutton aria-expanded='false' class='more btn-link' type='button'\u003e\n\u003cspan\u003eShow More\u003c/span\u003e\n\u003ci aria-hidden='true' class='fa-solid fa-caret-down ml5'\u003e\u003c/i\u003e\n\u003c/button\u003e\n\u003cbutton aria-expanded='true' class='less 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