{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-c03aa079.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-517835be.css\" media=\"all\" /\u003e\n\u003cdiv data-title='USA: NEW YORK: FIREFIGHTER PIONEERS NEW AEROBIC EXERCISE TECHNIQUE' data-url='/boclips/videos/5c54c3ead8eafeecae164e11' data-video-url='/boclips/videos/5c54c3ead8eafeecae164e11' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nUSA: NEW YORK: FIREFIGHTER PIONEERS NEW AEROBIC EXERCISE TECHNIQUE\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eEnglish/NatFiremen have to be strong to put out the raging fires they are often faced with. Now one fireman is bringing his craft to class.  He's teaching firefighting skills the hard way... using them for an aerobics class.For the...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eEnglish/Nat\u003cbr/\u003eFiremen have to be strong to put out the raging fires they are often faced with. \u003cbr/\u003eNow one fireman is bringing his craft to class.  \u003cbr/\u003eHe's teaching firefighting skills the hard way... using them for an aerobics class.\u003cbr/\u003eFor the outsider, it may look like there's a fire smouldering in the basement of this building, but it's actually a make believe one and it's muscles that are burning.\u003cbr/\u003eEight brave souls have volunteered to be tested, tortured, and pushed beyond human endurance, all in the name of exercise.     \u003cbr/\u003eEric Torres, a fire fighter himself, thought up the idea to combine fitness and fire fighting and to use them in an hour long session of excruciating exercise.\u003cbr/\u003eIn this session participants pretend to be professional fire fighters trying to find the blaze and looking for victims trapped in their towering inferno. \u003cbr/\u003eThey carry 25 pound (10 kilo) hoses, while climbing the equivalent of 40 flights of stairs.\u003cbr/\u003eSOUNDBITE: (English)\u003cbr/\u003e\"They're not just coming to take an aerobics class, I'm trying to take the people in the class with me to fight a fire, putting that mind set in their head as a, you know, as a theme so they are not too concerned about how hard they're working and are more concerned about what they're doing, you know.\" \u003cbr/\u003eSUPER CAPTION: Eric Torres, Firefighter\u003cbr/\u003eSOUNDBITE: (English)\u003cbr/\u003e\"See I'm just not a real dancer. They say grapevine \u0026amp; I can't really move, but, uh, but the class is uh geared a lot more towards just, um, intensity but in and around a small area.\"\u003cbr/\u003eSUPER CAPTION: Steve Hultgren, participant\u003cbr/\u003eWould-be fire fighters brandish weighted poles as their firehose.\u003cbr/\u003eThey learn to stop, drop, and roll to save their lives -  a move that looks somewhat like dying cockroaches.\u003cbr/\u003eSOUNDBITE: (English)   \u003cbr/\u003e\"It, for one, shows people what it is to be a fire fighter. Like, how hard it really is...just a little taste. This class is just a little taste of how hard it really is.\" \u003cbr/\u003eSUPER CAPTION: Eric Torres, Fire fighter\u003cbr/\u003eFire fighting aerobics requires a lot of muscle, and a lot of huffing and puffing. \u003cbr/\u003eEven though oxygen fuels a fire, it looked like these enthusiastic amateurs could have used some extra air.\u003cbr/\u003eYet when duty calls there's no such thing as exhaustion.\u003cbr/\u003eThe victim: Rescue Randy - he's 125 pounds of dead weight. \u003cbr/\u003eWhile some are busy fighting the fire, others save him from certain death.\u003cbr/\u003eSOUNDBITE: (English)\u003cbr/\u003e\"Yeah you know why you never see a fat fireman.\u003cbr/\u003eSUPER CAPTION: Holly Derito, Participant\u003cbr/\u003eSOUNDBITE: \" As far as being a fireman...I used to always dream about that when I was a kid, but I'm pretty happy with what I'm doing now.\"\u003cbr/\u003eSUPER CAPTION: Steve Hultgren, Participant\u003cbr/\u003eSOUNDBITE: (English)\u003cbr/\u003e\"It was great. When do we get to play with real fire.\" \u003cbr/\u003eSUPER CAPTION: Holly Derito, Participant\u003cbr/\u003eAnd one lucky contestant even saved the instructor... ending the class, and the excruciating pain of fire fighting.\u003cbr/\u003eNew York, United States - 17 April 1998\u003cbr/\u003e1. Exterior \"Crunch\" gym\u003cbr/\u003e2. Fire fighter poster\u003cbr/\u003e3. Interior establisher\u003cbr/\u003e4. Eric listening to radio, hose on his arm\u003cbr/\u003e5. Over the shoulder, class steps\u003cbr/\u003e6. Close-up boots stepping\u003cbr/\u003e7. SOUNDBITE: (English) Eric Torres, Fire fighter\u003cbr/\u003e8. SOUNDBITE: (English) Steve Hultgren, Participant\u003cbr/\u003e9. Wide shot holding poles\u003cbr/\u003e10. Close shot guy holding pole\u003cbr/\u003e11. Stop, drop, and roll aerobics moves\u003cbr/\u003e12. Close-up flasher\u003cbr/\u003e13. 'Back draft get down\" is yelled out and guy drops to floor\u003cbr/\u003e14. SOUNDBITE: (English) Eric Torres, Fire fighter\u003cbr/\u003e15. Eric lifts hand weights\u003cbr/\u003e16. Blond guy holds pole and kicks\u003cbr/\u003e17. Close-up guys face grimacing\u003cbr/\u003e18. Low angle girl picks up dummy\u003cbr/\u003e19. People throwing hose to each other, guy runs through with\u003cbr/\u003edummy.\u003cbr/\u003e20. SOUNDBITE: (English) Holly Derito, Participant\u003cbr/\u003e21. SOUNDBITE: (English) Steve Hultgren, Participant\u003cbr/\u003e22. SOUNDBITE: (English) Holly Derito, Participant\u003cbr/\u003e23. Girl pulls Eric to safety\u003cbr/\u003e24. People finishing class\u003cbr/\u003e\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='action-container flex justify-between'\u003e\n\u003cbutton aria-expanded='false' aria-label='Read more description' class='rp-full-description' type='button'\u003e\n\u003ci class='fai fa-solid fa-align-left'\u003e\u003c/i\u003e\n\u003cspan id='read_more'\u003eRead More\u003c/span\u003e\n\u003c/button\u003e\n\u003cdiv class='rp-report'\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='resource-details-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' id='resource-details-heading'\u003eResource Details\u003c/h2\u003e\n\u003cdiv class='rp-resource-details clearfix'\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eCurator Rating\u003c/dt\u003e\n\u003cdd\u003e\u003cspan class=\"star-rating\" aria-label=\"3.5 out of 5 stars\" role=\"img\"\u003e\u003ci class=\"fa-solid fa-star text-action\" aria-hidden=\"true\"\u003e\u003c/i\u003e\u003ci 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class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eDate\u003c/dt\u003e\n\u003cdd\u003e1998\u003c/dd\u003e\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003ci aria-hidden='true' class='fai fa-solid fa-language'\u003e\u003c/i\u003e\n\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\u003cdt\u003eAudiences\u003c/dt\u003e\u003cdd\u003e\u003cspan\u003e\u003ca href=\"/search?audience_ids%5B%5D=371079\u0026amp;grade_ids%5B%5D=259\u0026amp;search_tab_id=1\"\u003eFor Teacher Use\u003c/a\u003e\u003c/span\u003e\u003c/dd\u003e\u003cdd class=\"text-muted\"\u003e\u003ci class=\"fa-solid fa-lock mr5\"\u003e\u003c/i\u003e2 more...\u003c/dd\u003e\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003cdiv class='detail'\u003e\n\u003cdl\u003e\n\n\u003c/dl\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='concepts-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' id='concepts-heading'\u003eConcepts\u003c/h2\u003e\n\u003cdiv class='clearfix'\u003e\n\u003cdiv class='details-list concepts' data-identifier='Boclips::VideoDecorator' data-type='concepts'\u003eexercise, new york, fire, north america\u003c/div\u003e\n\u003cdiv class='concepts-toggle-buttons' data-identifier='Boclips::VideoDecorator'\u003e\n\u003cbutton aria-expanded='false' class='more btn-link' type='button'\u003e\n\u003cspan\u003eShow More\u003c/span\u003e\n\u003ci aria-hidden='true' class='fa-solid fa-caret-down ml5'\u003e\u003c/i\u003e\n\u003c/button\u003e\n\u003cbutton aria-expanded='true' class='less btn-link' style='display: none;' type='button'\u003e\n\u003cspan\u003eShow Less\u003c/span\u003e\n\u003ci aria-hidden='true' class='fa-solid fa-caret-up ml5'\u003e\u003c/i\u003e\n\u003c/button\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv aria-labelledby='additional-tags-heading' class='rp-info-section'\u003e\n\u003ch2 class='title' 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