{"page":"\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/resources-c03aa079.css\" /\u003e\n\u003clink rel=\"stylesheet\" href=\"https://lessonplanet.com/assets/packs/css/lp_boclips_stylesheets-517835be.css\" media=\"all\" /\u003e\n\u003cdiv data-title='New style of yoga uses marital arts techniques' data-url='/boclips/videos/5c54bfd2d8eafeecae1460ab' data-video-url='/boclips/videos/5c54bfd2d8eafeecae1460ab' id='bo_player_modal'\u003e\n\u003cdiv class='boclips-resource-page modal-dialog panel-container'\u003e\n\u003cdiv class='react-notifications-root'\u003e\u003c/div\u003e\n\u003cdiv class='rp-header'\u003e\n\u003cdiv class='rp-type'\u003e\n\u003ci aria-hidden='true' class='fai fa-regular fa-circle-play'\u003e\u003c/i\u003e\nVideo\n\u003c/div\u003e\n\u003ch1 class='rp-title' id='video-title'\u003e\nNew style of yoga uses marital arts techniques\n\u003c/h1\u003e\n\u003cdiv class='rp-actions'\u003e\n\u003cdiv class='mr-1'\u003e\n\u003ca class=\"btn btn-success\" data-posthog-event=\"Signup: LP Signup Activity\" data-posthog-location=\"body_link_boclips\" data-remote=\"true\" href=\"/subscription/new\"\u003e\u003cspan\u003e\u003cspan\u003eGet Free Access\u003c/span\u003e\u003cspan class=\"\"\u003e for 10 Days\u003c/span\u003e\u003cspan\u003e!\u003c/span\u003e\u003c/span\u003e\u003c/a\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-body'\u003e\n\u003cdiv class='rp-info'\u003e\n\u003cdiv aria-label='Hide resource details' class='rp-hide-info' role='button' tabindex='0'\u003e\u0026times;\u003c/div\u003e\n\u003ci aria-label='Expand resource details' class='rp-expand-info fai fa-solid fa-up-right-and-down-left-from-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003ci aria-label='Compress resource details' class='rp-compress-info fai fa-solid fa-down-left-and-up-right-to-center' role='button' tabindex='0'\u003e\u003c/i\u003e\n\u003cdiv class='rp-rating'\u003e\n\u003cspan class='resource-pool'\u003e\n\u003cspan class='pool-label'\u003ePublisher:\u003c/span\u003e\n\u003cspan class='pool-name'\u003e\n\u003cspan class='text'\u003e\u003ca data-publisher-id=\"30356011\" href=\"/search?publisher_ids%5B%5D=30356011\"\u003eCurated Video\u003c/a\u003e\u003c/span\u003e\n\u003c/span\u003e\n\u003c/span\u003e\n\u003c/div\u003e\n\u003cdiv class='rp-description'\u003e\n\u003cspan class='short-description'\u003eAP Television News Los Angeles - Recent 1. Instructor teaching Warrior Yoga 2. Pullout yoga class 3. Yoga students in pose 4. Yoga student upside down 5. Pan yoga class 6. Set up Jeremy Corbell, instructor Warrior Yoga7. Exterior...\u003c/span\u003e\n\u003cspan class='full-description hide'\u003eAP Television News \u003cbr/\u003eLos Angeles - Recent \u003cbr/\u003e1. Instructor teaching Warrior Yoga \u003cbr/\u003e2. Pullout yoga class \u003cbr/\u003e3. Yoga students in pose \u003cbr/\u003e4. Yoga student upside down \u003cbr/\u003e5. Pan yoga class \u003cbr/\u003e6. Set up Jeremy Corbell, instructor Warrior Yoga\u003cbr/\u003e7. Exterior LuLulemon Athetica store \u003cbr/\u003e8. SOUNDBITE (English) Jeremy Corbell, instructor Warrior Yoga\u003cbr/\u003e\"We take the philosophy, the methodology, the principles and the concepts found within martial arts, that's how Warrior Yoga began was through marital philosophy to be a better fighter, to be a better competitor to be a better martial athlete. I developed Warrior Yoga, so Warrior Yoga is about developing your consciousness as well as your body.\" \u003cbr/\u003e9. Pan yoga class \u003cbr/\u003e10. Man in pose \u003cbr/\u003e11. Another man in pose \u003cbr/\u003e12. Pullout from woman in pose to class \u003cbr/\u003e13. Set up Dr. Geeta Maker-Clark, Ventura Medical Centre\u003cbr/\u003e14. Over the shoulder Dr. Maker-Clark \u003cbr/\u003e15. SOUNDBITE (English) Dr. Geeta Maker-Clark, Ventura Medical Centre\u003cbr/\u003e\"One of the misperceptions of yoga is that it is entirely a physical form of exercise and while there are many physical benefits which includes relaxing of muscles, stretching of muscles and releasing tensions form certain areas of the body, one of the most crucial aspects of yoga and I think why so many Americans are heading in that direction, is the profound sense of well being that can come from the practice.\" \u003cbr/\u003e16. Wide yoga class \u003cbr/\u003e17. Set up Theo Zoumpoulidis, actor \u003cbr/\u003e18. SOUNDBITE (English) Theo Zoumpoulidis, actor, Warrior Yoga student \u003cbr/\u003e\"I met with master Jeremy in Crete at a retreat he did in Greece and we worked together for 15 days and it was just a great experience because we combined physical work but we also had this whole philosophy behind. It really helped me, not only with my acting, but in my life too.\" \u003cbr/\u003e19. SOUNDBITE (English) Jeremy Corbell, instructor Warrior Yoga\u003cbr/\u003e\"Right now I have about 35 certified Warrior yoga instructors at about 15 different universities. We're in 12 different states within the US and about twenty two cities.\" \u003cbr/\u003e20. SOUNDBITE (English) Zoreisha Cie, Warrior Yoga student \u003cbr/\u003e\"It definitely stems from martial arts but it suits everyone, elders, young people, college folks, everyone. Warrior Yoga, anyone can do it. I personally was very sick and in and out of the hospital and it totally changed my life. I went from totally crippled, unable to walk a block, unable to go surfing, biking, dancing, martial arts, yoga, you name it, Warrior Yoga changed my life.\" \u003cbr/\u003e21. SOUNDBITE (English) Tim Wong, Warrior Yoga student \u003cbr/\u003e\"Really what the yoga does is it teaches you to inhabit your body efficiently. It helps you with everything from throwing a punch to taking out the trash to walking down the street.\" \u003cbr/\u003e22. Wide yoga class movements \u003cbr/\u003e23. Man in pose \u003cbr/\u003e24. Instructor helping student \u003cbr/\u003e25. SOUNDBITE (English) Dr. Geeta Maker-Clark, Ventura Medical Centre\u003cbr/\u003e\"I do notice a change in their mental space. these are patients are generally not looking to me for the answer. they are looking to me as a guide to help them find a way to heal themselves. There tends to be a sense of patience and self-empowerment in people who practice regularly.\" \u003cbr/\u003e26. Instructor at head of class \u003cbr/\u003e27. Wide class with students on hands \u003cbr/\u003e28. Close up female student \u003cbr/\u003e29. Male student bent in half \u003cbr/\u003e30. Girl in class \u003cbr/\u003e31. Students taking deep breaths \u003cbr/\u003eThere are many styles of yoga and no where more so than in California. \u003cbr/\u003eOne of the latest is called 'Warrior yoga' and it derives some of its techniques from the martial arts.  \u003cbr/\u003eWarrior Yoga was specifically designed and developed for martial art experts but it is becoming more fashionable with yoga enthusiasts.  \u003cbr/\u003eCombining the eastern philosophy of yoga mixed with a martial arts mindset, fans of Warrior Yoga say it promotes stamina, agility, focus, breath, control and speed. \u003cbr/\u003eThe man behind the concept Jeremy Corbell teaches the discipline at Lululemon Athletica store in Santa Monica California. \u003cbr/\u003eHe says they develop the spirit of a warrior which means one who fights for freedom with every breath. \u003cbr/\u003eDr. Geeta Maker-Clark, a Ventura Medical Centre doctor and yoga instructor says yoga is good for everyone. . \u003cbr/\u003eActor Theo Zoumpoulidis says Warrior Yoga helped with his acting.  \u003cbr/\u003eCorbell says his classes are popular across much of the United States. \u003cbr/\u003eStudent Zoreisha Cie says this form of yoga got her on her feet again after a bout of illness. \u003cbr/\u003eA poll conducted by Yoga Journal magazine found that men are more reluctant than women to do yoga 31% saying they don't think they will get a good enough workout but Warrior Yoga is now attracting men as much as women. \u003cbr/\u003eTim Wong says it definitely can help men as well as women, by teaching you howe to use your body. \u003cbr/\u003eMaker-clark says when her patients come into her office she can spot the yoga enthusiasts because they're the ones who have fewer questions about how medicine can heal them and more about how they can heal themselves. \u003cbr/\u003eWarrior Yoga works with federally state sponsored outreach programmes to help at risk youth and has pioneered a programme within the California juvenile corrections system. 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